Are you feeling a little run down? Is your brain a little foggy or tired? Are you missing clear thinking and decision making? Then this episode is for you! Filled with practical tips and tricks on ways to tend to your brain health, organisation and spiritual care. Don't live with the fog, you are worth looking after. So grab a cuppa and listen in.

Show Notes:
Dr Caroline Leaf - communication pathologist and cognitive neuroscientist
The Bible - Matthew 16:26
Lisa Olivera - therapist and writer

Are you feeling a little run down? Is your brain a little foggy or tired? Are you missing clear thinking and decision making? Then this episode is for you! Filled with practical tips and tricks on ways to tend to your brain health, organisation and spiritual care. Don't live with the fog, you are worth looking after. So grab a cuppa and listen in.
Show Notes:
<ul>
<li>Dr Caroline Leaf - communication pathologist and cognitive neuroscientist</li>
<li>The Bible - Matthew 16:26</li>
<li>Lisa Olivera - therapist and writer</li>
</ul>

It's NOT a Silly Question! A Spiritual Soul Time Out For Teachers, is a safe space designed for teachers like you to grab a cuppa with me, Carly Thomson, take a breather and feed your soul, so you can thrive in your personal life and at school.

Here you will find a community of teachers who want to encourage each other toward soul wellness, spiritual health, personal growth and other teacher hacks that can help you create a little more time for things that feed your soul.

It's NOT a Silly Question! A Spiritual Soul Time Out For Teachers, is a safe space designed for teachers like you to grab a cuppa with me, Carly Thomson, take a breather and feed your soul, so you can thrive in your personal life and at school.
Here you will find a community of teachers who want to encourage each other toward soul wellness, spiritual health, personal growth and other teacher hacks that can help you create a little more time for things that feed your soul.

It's NOT a Silly Question

It's NOT a Silly Question! A spiritual soul time out for teachers is a safe space to grab a cuppa, take a breather and feed your soul, so you can thrive in your personal life and as a teacher.

 

It's NOT a Silly Question! A spiritual soul time out for teachers is a safe space to grab a cuppa, take a breather and feed your soul, so you can thrive in your personal life and as a teacher.
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It's NOT a Silly Question! A Spiritual Soul Time Out for Teachers.

Why is my brain so tired?

Sometimes the best thing you can do for your soul is to let God's Word wash over you. So join me in a reading of Psalm 119 (NIV) and allow God's Word to do the work in you today.

Sometimes the best thing you can do for your soul is to let God's Word wash over you. So join me in a reading of Psalm 119 (NIV) and allow God's Word to do the work in you today.

A Bible Reading: Psalm 119

You are now just getting to know you students and where they are at, so your brain starts think about all the needs and how you can best meet them. You have school events on, meet the teacher nights, meetings with parents, meetings with support teams and the list goes on right? All of the things can begin to cause stress, anxiety or overwhelm. Listen in this week for strategies on how to manage that back to school stress, anxiety and overwhelm.

SHOW NOTES:
THE BIBLE: The Book of Joshua, Joshua 1:6-7, Joshua 1:9
Brene Brown: Altlas of the Heart
Dr Alicia Britt Chole: The Sacred Slow, A Holy Departure From Fast Faith

You are now just getting to know you students and where they are at, so your brain starts think about all the needs and how you can best meet them. You have school events on, meet the teacher nights, meetings with parents, meetings with support teams and the list goes on right? All of the things can begin to cause stress, anxiety or overwhelm. Listen in this week for strategies on how to manage that back to school stress, anxiety and overwhelm.
SHOW NOTES:
<ul>
<li>THE BIBLE: The Book of Joshua, Joshua 1:6-7, Joshua 1:9</li>
<li>Brene Brown: Altlas of the Heart</li>
<li>Dr Alicia Britt Chole: The Sacred Slow, A Holy Departure From Fast Faith</li>
</ul>

How can I manage back to school stress, anxiety and overwhelm?

Did you know that building a solid support network at school and in your personal life can improve your sense of wellbeing and others? Join me this week as we talk about how valuable it is to build strong friendships.



SHOW NOTES:
THE BIBLE: Proverbs 27:9, 
Dr Rebecca Brandstetter quote
Brene Brown quote

Did you know that building a solid support network at school and in your personal life can improve your sense of wellbeing and others? Join me this week as we talk about how valuable it is to build strong friendships.
 
SHOW NOTES:
<ul>
<li>THE BIBLE: Proverbs 27:9, </li>
<li>Dr Rebecca Brandstetter quote</li>
<li>Brene Brown quote</li>
</ul>

Why is my brain so tired?

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It's NOT a Silly Question! A Spiritual Soul Time Out for Teachers.

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