In this episode, Fredrik and Charlie are with Jules Johan who is the co-founder of The Affirmative People and international best-selling author who helps individuals to find their Genius. Her focus is on finding others power through self-mastery, inner peace and purpose.

They discuss in detail the work that Jules does, helping others understand their emotions and how they can master them so they can be a vital tool in decision making.

In this positive podcast, you will find out more about self-mastery, martial arts and some insights to police work.

KEY TAKEAWAYS

• I help people to develop self-mastery skills so they can help themselves
• Understanding their beliefs and triggers around others
• Everyone has their own challenges and those who are homeless or living on the streets have much to teach us about resilience and perseverance and surviving
• These individuals need an opportunity for the ‘playing field to be levelled’ for  them
• There is a huge gap in self-mastery skills
• Emotions are a form of data and understanding them can help you to make better decisions.
• Our emotions can be tied to our values.
• People often suppress emotions instead of using them as a guide to help make informed decisions
• In life, it’s important to celebrate the steps we take
• I help people to clear their past self-limiting beliefs
• People go through life and enhance their survival instincts but often do not develop other skills such as resilience and perseverance.
• Ageing is a form of turning your belief systems into reality.
• Look at your belief systems what is propelling you forward and what is holding you back?
• It’s vital that people think about what the very long-term future will look like for them

BEST MOMENTS

‘In martial arts, it’s about controlling our thoughts and mastery of those thoughts and emotions’

‘It’s a whole process that has to be followed’

‘People are so busy with their businesses they don’t think about the ageing process’

VALUABLE RESOURCES

Find Jules @ www.standempowered.com or www.linkedin.com/in/julesjohan

https://www.amazon.com/You-Are-Genius-Marie-Ruzicka-ebook/dp/B07WSXGMYP

London Event - How to Make Money as a Teenager: https://www.eventbrite.com/e/how-to-make-money-as-a-teenager-1-day-business-education-for-younger-people-tickets-93145844729

ABOUT THE HOST

Serial entrepreneur Fredrik Sandvall loves sharing ideas and interviewing world-class entrepreneurs and influencers. Invest in You is about investments, entrepreneurs, personal development and doing fun things. He hopes to ensure you take action, helping others and yourself, plus enjoy the journey we call life.

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

 https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

 https://sandvallinvest.com/

 https://www.facebook.com/FredrikinLondon

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

 Contact Charlie Sandvall

 Charlie Sandvall LinkedIn

 Contact Ivan Sandvall

 Ivan Sandvall Instagram