Intern John & Your Morning Show On-DemandIntern John & Your Morning Show On-Demand

BONUS: How Many "Perfect" Nights Of Sleep Do We Need?

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Turns out we're WAYYY below the average! Join Intern John, Sos, and Rose as we look at a new study on how many "perfect" nights of sleep we need a month and more!

 

Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: 

 
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Intern John & Your Morning Show On-Demand

Intern John & Your Morning Show is LIVE every weekday from 6a to 10a!. If you missed part of the sho 
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