Iowa Healthiest State Initiative has the easiest walk coming up on Wednesday, October 7th that you could ever be a part of.  It's FREE.  It's on your terms.  Thirty minutes could be the start of a stronger healthier you and you're worth it.  Take that first step. 

Iowa Healthiest State Initiative has the easiest walk coming up on Wednesday, October 7th that you could ever be a part of.&nbsp; It's FREE.&nbsp; It's on your terms.&nbsp; Thirty minutes could be the start of a stronger healthier you and you're worth it.&nbsp; Take that first step.&nbsp;

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

Inside Iowa

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at <a href="mailto:kim.chase@cumulus.com">kim.chase@cumulus.com</a>. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

SAVE THE DATE:  Your Health Is Worth It

She is a graduate of Gilbert High School, she's ISU alum, a wife, a mother and a published author.  Laura Wifler is this month's People Of Iowa and just like you and I...she has a story.  Listen to Laura's story here that includes a spirit full of HOPE. 

She is a graduate of Gilbert High School, she's ISU alum, a wife, a mother and a published author.&nbsp; Laura Wifler is this month's People Of Iowa and just like you and I...she has a story.&nbsp; Listen to Laura's story here that includes a spirit full of HOPE.&nbsp;

LAURA WIFLER - Inside Iowa - PEOPLE OF IOWA

Food insecurity can happen to anyone at anytime.  No one wants to be unable to feed their family yet the need continues to grow.  September is Hunger Action Month to raise awareness about food insecurity and inspire people to help end hunger. 

Food insecurity can happen to anyone at anytime.&nbsp; No one wants to be unable to feed their family yet the need continues to grow.&nbsp; September is Hunger Action Month to raise awareness about food insecurity and inspire people to help end hunger.&nbsp;

HUNGER ACTION MONTH

Earlier this year our friend from WHO TV13 and someone whom we trust on the weekly to help make our outdoor and travel plans was thrown a curveball. Now it's our turn to help him and others back.  Listen to Jason Parkin's story and learn about the upcoming annual Optimism Walk and how to get involved. 

Earlier this year our friend from WHO TV13 and someone whom we trust on the weekly to help make our outdoor and travel plans was thrown a curveball. Now it's our turn to help him and others back.&nbsp; Listen to Jason Parkin's story and learn about the upcoming annual Optimism Walk and how to get involved.&nbsp;

SAVE THE DATE: Your Health Is Worth It

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