Iowa Healthiest State Initiative has the easiest walk coming up on Wednesday, October 7th that you could ever be a part of.  It's FREE.  It's on your terms.  Thirty minutes could be the start of a stronger healthier you and you're worth it.  Take that first step. 

Iowa Healthiest State Initiative has the easiest walk coming up on Wednesday, October 7th that you could ever be a part of.&nbsp; It's FREE.&nbsp; It's on your terms.&nbsp; Thirty minutes could be the start of a stronger healthier you and you're worth it.&nbsp; Take that first step.&nbsp;

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

Inside Iowa

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at <a href="mailto:kim.chase@cumulus.com">kim.chase@cumulus.com</a>. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

SAVE THE DATE:  Your Health Is Worth It

We all have a story. Della grew up in Templeton.  Her story includes family, farming, whiskey and Al Capone. Learn why she became a teacher, the different roads her six children took and her wisdom to those in school now considering a career in education.

We all have a story. Della grew up in Templeton.&nbsp; Her story includes family, farming, whiskey and Al Capone. Learn why she became a teacher, the different roads her six children took and her wisdom to those in school now considering a career in education.

PEOPLE OF IOWA - MEET DELLA WEEMS

This week we started our own Mental Health conversation with Iowa Healthiest State Initiative. Having these conversations are just as important as a conversation about any other ailment that effects your life. While May is Mental Health Awareness Month the open talks need to happen all year round. 

 

This week we started our own Mental Health conversation with Iowa Healthiest State Initiative. Having these conversations are just as important as a conversation about any other ailment that effects your life. While May is Mental Health Awareness Month the open talks need to happen all year round.&nbsp;
&nbsp;

Mental Health Conversations...Are Healthy

She is a graduate of Gilbert High School, she's ISU alum, a wife, a mother and a published author.  Laura Wifler is this month's People Of Iowa and just like you and I...she has a story.  Listen to Laura's story here that includes a spirit full of HOPE. 

She is a graduate of Gilbert High School, she's ISU alum, a wife, a mother and a published author.&nbsp; Laura Wifler is this month's People Of Iowa and just like you and I...she has a story.&nbsp; Listen to Laura's story here that includes a spirit full of HOPE.&nbsp;

SAVE THE DATE: Your Health Is Worth It

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