Karen DeLoach is an an award-winning artist/art teacher, art mentor, and creativity specialist who teaches art in college using textbooks she has authored. She helps individuals discover their unique creative voice and overcome negative mindsets, perfectionism, and creative stagnation. Karen's program, "Art as Self-Therapy: Wellness Through Creativity," inspires and equips people to tap into their creativity.

Her story is unique as she discusses growing up in a family affected by alcoholism and how that influenced her own struggles with sugar addiction. She also talks about her passion for art and how it became a therapeutic outlet for her.

Karen's father was a working alcoholic throughout his military career, which had a significant impact on her childhood. Despite the challenges, Karen found solace in art and theater, eventually pursuing these passions in college. However, her professors' criticism and her own perfectionistic tendencies led to a 20-year hiatus from painting.

Her journey took a turn when she met a mentor who taught her classical painting techniques. This experience helped her regain confidence and reignite her love for art. Today, Karen uses her skills to help others discover their creative potential, whether they're college students or young people in Uganda.

This episode is a must-listen for anyone interested in the intersection of creativity and recovery. Karen's story is a testament to the healing power of art and the importance of finding one's true self amidst life's challenges. Her experiences offer valuable insights for those dealing with addiction, either personally or within their families.

Link to Karen's website:
www.karendeloachart.com

And her Free gift ebook: Art as Self-Therapy: 5 Steps to a Healthier Soul