Joe is joined by Rob Kearney to relive his Lions experiences on the 2009 & 2013 tours.
Rob travelled to South Africa as a 23-year-old 16 years ago and looks back on the famous second test where he gave one of his best-ever performances.
It was a different story four years later as injuries and form meant he was on the outside looking in - but had a front row view of Brian O'Driscoll's controversial omission.
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Join Joe Molloy and guests for a daily take on the biggest sporting stories, Monday to Friday.

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Rob Kearney in studio | Life as a Lion & that day in South Africa

Joe, Will and Conor convene to celebrate St Patrick's Day with a Bits & Bobs that touches on the dramatic Six Nations finale, a bad look for horse racing, Dublin and Armagh's thriller and another golfing choke.
Will's premature Six Nations tweet, Chelsea love of a centre-circle huddle and why we need more sport on St Patrick's Day is all on the menu too.
You can get in touch with the show at indosportpodcast@independent.ie

Bits & Bobs | St Patrick's Day plans | Will's brand blunder | Chelsea's huddle nonsense

Rob Kearney and Rúaidhrí O’Connor join Joe to run the rule over a Six Nations campaign where France were worthy champions - in spite of English mistakes - as Ireland got their confidence back. Jack Crowley’s future, Andy Farrell’s strong rebuild and super Stuart McCloskey are all on the chopping block in this tournament review.
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Email us your thoughts at indosportpodcast@independent.ie

Farrell has Ireland’s mojo back | Super McCloskey | What now for the 10s? | Six Nations Review 🏉 

What a final day to one of the most dramatic and entertaining Six Nations in history! Sinéad Kissane, Rúaidhrí O'Connor and Cian Tracey meet in the Aviva Stadium to discuss the drama that unfolded in Paris as Thomas Ramos made the kick that won France the Six Nations, at the expense of an English match win and an Irish title.

The team also run the rule over a superb Irish performance that ensured the Triple Crown would not fall into Scottish hands.

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Rob Kearney in studio | Life as a Lion & that day in South Africa

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