O'Mahony's Munster treatment | Ireland need bolters | Leinster's Last Dance

Ruaidhri O'Connor is in the hotseat for a season preview with Eddie O'Sullivan and Cian Tracey ahead of the URC kick off this weekend. Peter O'Mahony revelations around his contract negotiations with Munster, Leinster's direction of travel in their final season under Leo Cullen and the green shoots…

Ireland's Israel week | Mysterious Zidane | Klopp's homecoming | Kosovo's complicated history

Will is joined by Aidan Fitzmaurice in Kosovo to discuss an international window unlike any other as Ireland prepare to finally face Israel in the Nations League. Before that, Heimir Hallgrimsson's men play Kosovo on Thursday night and Aidan gives an insight into the intense political backdrop in t…

Man United's merry-go-round | Mourinho's Madrid derby madness | What has happened to Spurs?

Will is joined by Miguel Delaney for a Premier League temperature check as Tottenham languish at the bottom, Keith Andrews’ Brentford show potential to aim even higher and questions are asked about Michael Carrick’s future as United boss. Then Richard Fitzpatrick joins Will to chat through the big …

Bits & Bobs | Pricey IRFU tickets, Mayo and Kerry's London rematch & Padel vs Hyrox

Joe is joined by Conan Doherty and Ruaidhri O'Connor for a Friday Bits and Bobs that touches on Michael O'Neill's controversial take on the FAI's pursuit of Ceadach O'Neill and Mayo's All-Ireland final rematch against Kerry in London. The price of November international tickets, Jurgen Klopp's firs…

FAI CEO David Courell in studio | Israel, debt & Northern Ireland

Joe is joined in studio by FAI CEO David Courell to discuss the upcoming games against Israel and how the association arrived at the decision to fulfil the fixtures. Reducing the FAI's debt, the strategy around players born in Northern Ireland and dealing with the fallout of the John Delaney era is…

Vincent Hogan in studio | 43 years in sports journalism - the good, the bad and the access

Joe is joined by former Irish Independent chief sports writer Vincent Hogan to reflect on his 43 years in sports journalism. Vincent's new book, The Lost Sportswriter, charts the amazing access given to sports journalists in Ireland for the first 25 years of his career and laments the anti-septic n…

Bits & Bobs | Shane Lowry's behaviour, a David Clifford day trip & Hyrox hygiene

Joe is joined by Will and Michael Verney for a Tuesday Bits and Bobs that touches on Shane Lowry's on-course behaviour, a journey to watch David Clifford and rugby's increasingly hapless attempts to make it in America. A spiky Leo Cullen and a Hyrox mishap are on the agenda too.

Haaland's VAR assist | Carrick's early hot seat | LOI title race kicks off | The Football Show

Joe is joined by Damien Delaney to discuss the Manchester derby controversy, Liverpool's sluggish Saturday and Martin Odegaard's importance to Arsenal. Dan McDonnell then pops into the studio to chat about the League of Ireland title race, with St Pat's and Bohs both pushing Shamrock Rovers hard as…

Lowry's Doonbeg masterclass | Trump's whirlwind weekend | The Irish Open review

Shane Lowry ended his wait for a win in spectacular fashion with Donald Trump's visit to Doonbeg adding a surreal touch to the scenes at the Irish Open. Joe is joined by Conor McKeon to break down the significance of Lowry's triumph before Irish Independent Executive Editor Kevin Doyle stops by to …

Kitting out Premier League gyms | The HYROX boom | BLK BOX's Greg Bradley

Conan sits down with BLK BOX's Greg Bradley, to discuss how the bespoke gym equipment company started and their work with various high profile clients, including Premier League clubs. They also chat about the ‘trend heavy’ nature of gym and fitness culture, from HYROX to the use of saunas for reco…