On this episode of “Tommy Talk,” Tommy dives into the red flags of one-sided friendships, drawing from his own personal experiences. Healthy friendships should feel mutual and energizing while one-sided friendships often feel emotionally exhausting and uncertain. One question I have come back to time and time again is: “Am I holding onto who someone is or who they once were?” It’s a question that has been incredibly eye-opening in helping me evaluate who my true friends really are. Wanting a friendship built on mutual care, respect, and effort isn’t asking for too much, it’s a healthy and reasonable expectation. So let’s dive into exploring the signs of one-sided friendships to help you recognize what you truly deserve in the relationships you choose to keep.

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Executive Producers: iHeart Media and Elvis Duran Podcast Network

Producers: Andrew Pugliese, Stephanie Lane, Celia Romano

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