Melissa O’Neil: The Rookie, Chenford & Learning Self-Love (Re-Release)

This week, Tommy is joined by actress Melissa O’Neil who plays Sergeant Lucy Chen in ABC’s THE ROOKIE. Melissa has been a fan-favorite character over the course of eight seasons of this smash hit series. You may also know and love Melissa from playing the lead role in the Syfy Channel series, DARK …

Tommy Talk: VALENTINE’S DAY UNFILTERED: COOL OR CRINGE?

On this episode of Tommy Talk, Tommy dives into the world of love just in time for Valentine’s Day. It’s one of the most polarizing holidays out there. Some people adore it, others absolutely can’t stand it. But in a world that can feel dark and heavy, maybe there’s a way to reframe Valentine’s Day…

Luke Thompson: Becoming a Bridgerton Leading Man, On Screen Romance, and Benedict’s Evolution

This week, Tommy is joined by actor Luke Thompson, who steps into the spotlight as Benedict Bridgerton in the newest season of Netflix’s global hit Bridgerton. After years of watching the series become a cultural phenomenon, this marks the first season in which Benedict’s love story takes center st…

Tommy Talk: BETTER AT 40, THE ULTIMATE GLOW UP

On this episode of “Tommy Talk,” Tommy dives into why turning 40 is the ultimate glow-up. In a world obsessed with youth, I’m flipping the script and dropping some real truth: your 40s are better. This decade brings more confidence, clearer boundaries, deeper relationships, less chaos, and far more…

Paris Hilton: Surviving the 2000s, Being An Infinite Icon, and Building Her Dream Life

This week, Tommy is joined by global pop culture icon, entrepreneur, and media force, Paris Hilton. Best known for redefining celebrity in the early 2000s, Paris has spent decades turning public perception into a powerful, multi-hyphenate career. Now, as she continues to evolve as an artist, produc…

Tommy Talk: HOW TO FEEL YOUR F*CKNG BEST

On this episode of “Tommy Talk,” Tommy discusses how growing up and getting older doesn’t mean that it’s over. If anything, it’s just getting started. We can and should feel our f*cking best. By dialing in our mind, body, and spirit, we unlock the ability to show up on top of our A-game every singl…

Tyler James Williams: Abbott Elementary, Unscripted Moments & Why Boundaries Matter

This week, Tommy is joined by actor and director Tyler James Williams, best known for his Emmy-winning role as Gregory Eddie on ABC’s Abbott Elementary. From his early start as a child actor to becoming one of the most respected performers on television today, Tyler has built a career defined by di…

Tommy Talk: TURNING 40: MIDLIFE CRISIS OR MIDLIFE AWAKENING?

On this episode of “Tommy Talk,” Tommy discusses hitting the big 4-0. Turning 40 often comes with a lot of noise. Society loves to call it a midlife crisis, but what if it’s actually a powerful awakening? Today Tommy is exploring what really happens when you step into this pivotal decade. From shif…

Corbyn Besson: Navigating A Solo Career After Boyband Life

This week, Tommy is joined by singer-songwriter Corbyn Besson, who first found his audience as a teenager streaming on YouNow before rising to global fame as a member of the chart-topping boy band Why Don’t We. Today, Corbyn opens up about the whirlwind of Why Don’t We’s rise, the creative high of …

Tommy Talk: HOW TO BEAT THE JANUARY BLUES

On this episode of “Tommy Talk,” Tommy discusses how to beat those pesky January Blues. The January Blues are something many of us feel without even realizing what they are. They're a dip in mood caused by the post-holiday quiet, dark mornings and nights, chilly weather, and the pressure of having …