Tracy Spiridakos (of Chicago P.D, Anna Pigeon) comes on to share her hot takes! Will she survive this round of rapid fire questions the fans have been wanting the answers to? And after listening to this, check out the full interview with Tracy that dropped earlier this week (the episode prior to this one)!

Subscribe, rate, and leave a written review if you enjoy this conversation!
Tune in every week for new episodes of I’ve Never Said This Before

Executive Producers: iHeart Media and Elvis Duran Podcast Network
Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny, Celia Romano

Follow us on socials! 

Instagram: @neversaidthisbefore

YouTube: @NeverSaidThisBefore

Tracy Spiridakos (of Chicago P.D, Anna Pigeon) comes on to share her hot takes! Will she survive this round of rapid fire questions the fans have been wanting the answers to? And after listening to this, check out the full interview with Tracy that dropped earlier this week (the episode prior to this one)!
Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I&rsquo;ve Never Said This Before
Executive Producers: iHeart Media and Elvis Duran Podcast Network Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny, Celia Romano
Follow us on socials!&nbsp;
Instagram: <a href="https://www.instagram.com/neversaidthisbefore/">@neversaidthisbefore</a>
YouTube: <a href="https://www.youtube.com/@NeverSaidThisBefore">@NeverSaidThisBefore</a>

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 

Episodes drop weekly on Tuesdays. 

I've Never Said This Before With Tommy DiDario goes to places that will surprise and delight you. Seasoned entertainment and lifestyle reporter Tommy DiDario speaks with our favorite actors and artists about their journey to success and what they learned along the way. This is a space for guests to reveal who they truly are - and in each interview they’ll tell us at least one thing they’ve never said before. 
Episodes drop weekly on Tuesdays.

I've Never Said This Before With Tommy DiDario

From our First Caller of the Day to Danielle’s last Entertainment Report, listen to the entirety of each day's Elvis Duran and the Morning Show from start to finish without having to set your alarm!

Elvis Duran and the Morning Show ON DEMAND

Hot Takes and Hangouts with TRACY SPIRIDAKOS (of Anna Pigeon, Chicago P.D.)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c3708463-2616-4273-b782-b4a4013742fb/transcript

On this episode of “Tommy Talk,” Tommy discusses why finally saying the things we’ve never said before, to a friend, a loved one, or even to ourselves, can be one of the most freeing things we ever do. We all have things we bury deep. But why do we do it? Maybe something feels too painful to relive. Maybe we’re afraid people will look at us differently once we reveal the things we’ve kept tucked away. Will we feel embarrassed? Will we feel like we’re playing the victim when we know other people are going through things we perceive as even worse? Will we feel naked and exposed? Or worst of all…will we feel judged? Admittedly, all of these thoughts have crossed my mind at different points in my life when I’ve wanted to share the things I’ve kept hidden with the people closest to me. And I know I’m not alone. Saying something out loud that you’ve never said before can feel terrifying. But it can also feel like returning a missing puzzle piece to your soul. In that moment you take a little piece of your power back. You push back against fear. You allow yourself to be seen. We all experience defining moments that shape who we become. We all hurt. And hopefully, we all heal.This episode is for anyone who has been carrying something quietly, debating whether to finally say it. Maybe the words are scary. Maybe they’re vulnerable. But maybe saying them is exactly what you need to finally feel a little lighter, a little freer, and a little more like yourself.

Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I’ve Never Said This Before. 

Executive Producers: iHeart Media and Elvis Duran Podcast Network

Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny

Follow us on socials! 

Instagram: @neversaidthisbefore

YouTube: @NeverSaidThisBefore

On this episode of &ldquo;Tommy Talk,&rdquo; Tommy discusses why finally saying the things we&rsquo;ve never said before, to a friend, a loved one, or even to ourselves, can be one of the most freeing things we ever do. We all have things we bury deep. But why do we do it? Maybe something feels too painful to relive. Maybe we&rsquo;re afraid people will look at us differently once we reveal the things we&rsquo;ve kept tucked away. Will we feel embarrassed? Will we feel like we&rsquo;re playing the victim when we know other people are going through things we perceive as even worse? Will we feel naked and exposed? Or worst of all&hellip;will we feel judged? Admittedly, all of these thoughts have crossed my mind at different points in my life when I&rsquo;ve wanted to share the things I&rsquo;ve kept hidden with the people closest to me. And I know I&rsquo;m not alone. Saying something out loud that you&rsquo;ve never said before can feel terrifying. But it can also feel like returning a missing puzzle piece to your soul. In that moment you take a little piece of your power back. You push back against fear. You allow yourself to be seen. We all experience defining moments that shape who we become. We all hurt. And hopefully, we all heal.This episode is for anyone who has been carrying something quietly, debating whether to finally say it. Maybe the words are scary. Maybe they&rsquo;re vulnerable. But maybe saying them is exactly what you need to finally feel a little lighter, a little freer, and a little more like yourself.
Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I&rsquo;ve Never Said This Before.&nbsp;
Executive Producers: iHeart Media and Elvis Duran Podcast Network
Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny
Follow us on socials!&nbsp;
Instagram: @<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fneversaidthisbefore%2F&amp;data=05%7C02%7Cstephanielane%40iheartmedia.com%7C717b008283ac4c42a9ed08def9573f0d%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639222350280697778%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Srreh0j0G%2BDzg23tFRFgAGjDmVPhHm0MAnw8iNUw4pw%3D&amp;reserved=0" data-outlook-id="ed88168a-7420-424f-8bc5-23d8084b1543">neversaidthisbefore</a>
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Tommy Talk: WHY YOUR TRUTH WILL SET YOU FREE

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7fb49293-30db-495f-8171-b4a201004987/transcript

This week, Tommy is joined by actress Tracy Spiridakos, who became a household name playing Detective Hailey Upton on Chicago P.D. Now, she’s trading the city for the wilderness, taking on the role of Anna Pigeon in USA Network’s Anna Pigeon, based on the bestselling novels. Anna is a law enforcement park ranger who solves dark mysteries and murders in the wilderness of Glacier National Park, all while trying to outrun her own past. Today, Tracy opens up about what she misses most about playing Hailey Upton, what she’s most proud of when it comes to the character, and the grieving process of saying goodbye to a role she loved so much. She reveals whether any of Hailey’s personality traits have stayed with her, if she was surprised that Hailey and Jay became one of the most beloved relationships in the One Chicago universe, and whether she would really do a spinoff with Jesse Lee Soffer. Tracy also shares why she knew she had to say yes to Anna Pigeon, what went into creating an entirely new character after playing Hailey for so long, and what she believes Anna is truly searching for in the wilderness. She opens up about how navigating her own grief helped her understand Anna on a deeper level, what her personal journey with grief has looked like, and the self-care practice that helped her through some incredibly stressful moments. Tracy also gets candid about rejection and why even the lowest moments of her career never made her want to quit acting. And don’t miss Tracy’s mini rapid-fire “Hot Takes & Hangouts” interview, dropping Thursday, August 13th!

Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I’ve Never Said This Before.

Executive Producers: iHeart Media and Elvis Duran Podcast Network

Producers: Andrew Pugliese, Stephanie Lane

Follow us on socials!

Instagram: @neversaidthisbefore

YouTube: @NeverSaidThisBefore

This week, Tommy is joined by actress Tracy Spiridakos, who became a household name playing Detective Hailey Upton on&nbsp;Chicago P.D.&nbsp;Now, she&rsquo;s trading the city for the wilderness, taking on the role of Anna Pigeon in USA Network&rsquo;s&nbsp;Anna Pigeon, based on the bestselling novels. Anna is a law enforcement park ranger who solves dark mysteries and murders in the wilderness of Glacier National Park, all while trying to outrun her own past. Today, Tracy opens up about what she misses most about playing Hailey Upton, what she&rsquo;s most proud of when it comes to the character, and the grieving process of saying goodbye to a role she loved so much. She reveals whether any of Hailey&rsquo;s personality traits have stayed with her, if she was surprised that Hailey and Jay became one of the most beloved relationships in the&nbsp;One Chicago&nbsp;universe, and whether she would really do a spinoff with Jesse Lee Soffer. Tracy also shares why she knew she had to say yes to&nbsp;Anna Pigeon, what went into creating an entirely new character after playing Hailey for so long, and what she believes Anna is truly searching for in the wilderness. She opens up about how navigating her own grief helped her understand Anna on a deeper level, what her personal journey with grief has looked like, and the self-care practice that helped her through some incredibly stressful moments. Tracy also gets candid about rejection and why even the lowest moments of her career never made her want to quit acting. And don&rsquo;t miss Tracy&rsquo;s mini rapid-fire &ldquo;Hot Takes &amp; Hangouts&rdquo; interview, dropping Thursday, August 13th!
Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I&rsquo;ve Never Said This Before.
Executive Producers: iHeart Media and Elvis Duran Podcast Network
Producers: Andrew Pugliese, Stephanie Lane
Follow us on socials!
Instagram: @<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fneversaidthisbefore%2F&amp;data=05%7C02%7Cstephanielane%40iheartmedia.com%7Cd1248fb2bb45485aba4d08def6eef8df%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639219703409577757%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=2%2FIEMT2sr2o3O1wMauxCu8V9QjOyI04SKbp4LegVp7I%3D&amp;reserved=0" data-outlook-id="f11365e5-2eaf-4b6c-8fd8-626f25caa1e0">neversaidthisbefore</a>
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Tracy Spiridakos on Going From Chicago P.D. to Glacier National Park & Why Her Glass Is Always Half Full

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b2b07786-4170-4c49-a99a-b4a200fee144/transcript

On this episode of “Tommy Talk,” Tommy wants you to stop ripping yourself apart. Sometimes the biggest bully in our lives is ourselves. We beat ourselves up over the smallest things, or things we've convinced ourselves are huge when in the grand scheme of life, they really aren't. We criticize every decision, replay conversations, obsess over mistakes, tell ourselves we're not attractive enough, and convince ourselves that one setback somehow defines who we are. In this episode, Tommy shares the mindset shifts and "aha" moments that have completely changed the way he talks to himself and handles the moments that don't go according to plan. Because life is hard enough without becoming your own worst critic. This episode is all about building a healthier relationship with yourself. After all, the relationship you have with yourself is one of the most important relationships you'll ever have, so let's make sure it's a good one.

Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I’ve Never Said This Before. 

Executive Producers: iHeart Media and Elvis Duran Podcast Network

Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny

Follow us on socials! 

Instagram: @neversaidthisbefore

YouTube: @NeverSaidThisBefore

 

On this episode of &ldquo;Tommy Talk,&rdquo; Tommy wants you to stop ripping yourself apart.&nbsp;Sometimes the biggest bully in our lives is ourselves. We beat ourselves up over the smallest things, or things we've convinced ourselves are huge when in the grand scheme of life, they really aren't. We criticize every decision, replay conversations, obsess over mistakes, tell ourselves we're not attractive enough, and convince ourselves that one setback somehow defines who we are. In this episode, Tommy shares the mindset shifts and "aha" moments that have completely changed the way he talks to himself and handles the moments that don't go according to plan. Because life is hard enough without becoming your own worst critic. This episode is all about building a healthier relationship with yourself. After all, the relationship you have with yourself is one of the most important relationships you'll ever have, so let's make sure it's a good one.
Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I&rsquo;ve Never Said This Before.&nbsp;
Executive Producers: iHeart Media and Elvis Duran Podcast Network
Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny
Follow us on socials!&nbsp;
Instagram: @<a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fneversaidthisbefore%2F&amp;data=05%7C02%7Cstephanielane%40iheartmedia.com%7C15613789e9004efeb84408def3d10339%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639216276203006559%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=fU9U%2FuRWSrnQi3ubxjylROysfO7yS2j2ezRjXrVxfn8%3D&amp;reserved=0" data-outlook-id="439072c1-d8ab-45ec-bc1a-cec5fbe60847">neversaidthisbefore</a>
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&nbsp;

Tommy Talk: STOP RIPPING YOURSELF APART

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/535cdd5b-7820-47a4-b2aa-b49e0113d254/transcript

Hot Takes and Hangouts with TRACY SPIRIDAKOS (of Anna Pigeon, Chicago P.D.)

I've Never Said This Before With Tommy DiDario

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I've Never Said This Before With Tommy DiDario

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