This episode turns up the energy as Lina sits down with Vanessa Aguirre, owner of LOUD Dance Fitness Studio, for a lively conversation about dance, community, and confidence. What starts as a talk about fitness quickly moves into real stories about career shifts, motherhood, and creating a space where people can show up, move freely, and feel empowered.

From the reality of running a dance fitness studio to the power of movement for mental health, this episode is all about letting go, having fun, and finding your rhythm.

Listen to more episodes and discover new shows at https://olasmedia.com

Chapters:
00:00:00 – Welcome to I Just Wanted to Push Record
00:01:34 – Meet Vanessa: From Peru to San Diego
00:05:17 – Falling in Love with Dance
00:07:43 – Career Shift: From Culinary Arts to Fitness
00:08:59 – Finding Community at the YMCA
00:10:45 – Dance Fitness: More Than a Workout
00:13:46 – Opening Loud Dance Fitness Studio
00:18:39 – From Instructor to Business Owner
00:21:41 – Vision for Growth and Community Impact
00:27:45 – Building Community: The Vista Holiday Parade