Looking for Joy in All the Right Places with Dr. Kelly McGonigal

 

You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard. 

Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)

Follow @IChooseMewithJennieGarth on Instagram and TikTok

Follow @JennieGarth on Instagram, TikTok, and Facebook 

Loading transcript