This week, America turns 250 and Jennie is asking: what does freedom actually look like in your daily life ... not in history books, but in your own mirror? It's a conversation about radical acceptance. About choosing freedom from people-pleasing and setting boundaries without guilt. Plus, a simple practice that has changed Jennie, for good.
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Self-Compassion Roadmap with Dr. Sula Windgassen
17:58

I Choose ... Healing through Mind-Body Connection with Dr. Sula Windgassen
30:52

Compassionate Caregiver Tool-Kit with Leeza Gibbons
14:15