This episode is for anyone who has ever craved change but lacks the bandwidth for transformation. It's for the woman who feels stuck in the "same same" cycle of each day...  or even each year.  Kylie  answers a DM from a Mum who feels completely "over it" and desperately craves a Mindset Reset and feels defeated that the new year has not brought the transformation she hoped.  

Listen to Almost Confidential here  

 

 

 

This episode is for anyone who has ever craved change but lacks the bandwidth for transformation. It's for the woman who feels stuck in the "same same" cycle of each day...&nbsp; or even each year.&nbsp; Kylie&nbsp; answers a DM from a Mum who feels completely "over it" and desperately craves a Mindset Reset and feels defeated that the new year has not brought the transformation she hoped.&nbsp;&nbsp;
Listen to&nbsp;<a href="https://apple.co/iam">Almost Confidential here </a>&nbsp;
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Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Almost Confidential for extra unfiltered reflections.

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It&rsquo;s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to <a href="https://podcasts.apple.com/au/podcast/almost-forty/id1453463089">Almost Confidential</a> for extra unfiltered reflections.

Almost Forty

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.





Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.





We take life lessons and turn them into the fuel that fires your one precious life. 

I am. with Kylie Lately is the podcast for women who want to know, like, love and value themselves more than ever before.
 
 
Through personal reflections, regular overshares and curious conversations with a variety of guests you will finish each episode feeling like you’ve just had a proper soul catch up with your best friend.
 
 
We take life lessons and turn them into the fuel that fires your one precious life.

I am. with Kylie Lately

The 5% That Matters Most For Any Transformation

What Skye Wheatleys Instagram Stories made me think about for days- in regards to parenting and partnership. This is an episode for women navigating their 30s and 40s, who are curious about relationships, identity and the impact and dynamics of parenting. 

Unlock Exclusive Episodes here: https://apple.co/iam

What Skye Wheatleys Instagram Stories made me think about for days- in regards to parenting and partnership. This is an episode for women navigating their 30s and 40s, who are curious about relationships, identity and the impact and dynamics of parenting.&nbsp;
Unlock Exclusive Episodes here: <a href="https://apple.co/iam">https://apple.co/iam</a>

What Skye Wheatleys Instagram Stories made me think about for days...

"I realised I was feeling numb toward weekends - and something had to change" enter Project Make Weekends Good Again. This has been a work in progress and today's podcast ep is all about the feeling of same/sameness from weekend to weekday and how I've managed to make progress toward creating more contrast. It's an episode for every Mum out there who needs the reminder that she can. be present, lower the bar AND enjoy weekends again. 

Listen to the most recent subs ep via Almost Confidential https://apple.co/iam

"I realised I was feeling numb toward weekends - and something had to change" enter Project Make Weekends Good Again. This has been a work in progress and today's podcast ep is all about the feeling of same/sameness from weekend to weekday and how I've managed to make progress toward creating more contrast. It's an episode for every Mum out there who needs the reminder that she can. be present, lower the bar AND enjoy weekends again.&nbsp;
Listen to the most recent subs ep via Almost Confidential <a href="https://apple.co/iam">https://apple.co/iam</a>

I just wanted to make weekends "good again"

In this episode of Almost Forty, Kylie responds to a message from a listener who asked a simple but deeply personal question: “Was getting diagnosed actually worth it?”After receiving her own adhd diagnosis several years ago - and navigating diagnoses for her children - Kylie reflects on what truly changed… and what didn’t.She shares the practical realities of the diagnostic process, the financial and emotional considerations, and the unexpected ways understanding ADHD and Autism has helped her make sense of past experiences, relationships, parenting, masking, and identity.

 

This episode explores:
What a diagnosis can give you (and what it can’t)


The psychological clarity that can come with understanding yourself differently


How diagnosis changed Kylie’s parenting


Why language like masking, burnout and decompression matters


The complexities of navigating a world that isn’t built for neurodivergent people



Kylie also reflects on rejection sensitivity, friendship dynamics, and the experience many neurodivergent women describe of feeling like they were always trying to figure out “how to be a person.”If you’re considering exploring a diagnosis for yourself, or supporting a child through that process, this episode offers a thoughtful and honest reflection on what that journey can look like.You can also listen to Kylie’s earlier conversation about neurodivergence with Dr Erin Bowe here:

https://podcasts.apple.com/es/podcast/almost-forty/id1453463089?l=ca

Dr Erin Bowe specialises in supporting women navigating the neurodivergent diagnostic process and offers a compassionate, affirming approach to understanding ADHD and autism in adulthood.

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Access subscriber content here.    https://apple.co/iam 

Follow Instagram: https://www.instagram.com/kylielately?igsh=MW0xZGxmZXdqYmw2bQ%3D%3D&utm_source=qr

In this episode of Almost Forty, Kylie responds to a message from a listener who asked a simple but deeply personal question: &ldquo;Was getting diagnosed actually worth it?&rdquo;After receiving her own adhd diagnosis several years ago - and navigating diagnoses for her children - Kylie reflects on what truly changed&hellip; and what didn&rsquo;t.She shares the practical realities of the diagnostic process, the financial and emotional considerations, and the unexpected ways understanding ADHD and Autism has helped her make sense of past experiences, relationships, parenting, masking, and identity.
&nbsp;
This episode explores:
<ul>
<li aria-level="1">What a diagnosis can give you (and what it can&rsquo;t) </li>
<li aria-level="1">The psychological clarity that can come with understanding yourself differently </li>
<li aria-level="1">How diagnosis changed Kylie&rsquo;s parenting </li>
<li aria-level="1">Why language like masking, burnout and decompression matters </li>
<li aria-level="1">The complexities of navigating a world that isn&rsquo;t built for neurodivergent people </li>
</ul>
Kylie also reflects on rejection sensitivity, friendship dynamics, and the experience many neurodivergent women describe of feeling like they were always trying to figure out &ldquo;how to be a person.&rdquo;If you&rsquo;re considering exploring a diagnosis for yourself, or supporting a child through that process, this episode offers a thoughtful and honest reflection on what that journey can look like.You can also listen to Kylie&rsquo;s earlier conversation about neurodivergence with Dr Erin Bowe here:
https://podcasts.apple.com/es/podcast/almost-forty/id1453463089?l=ca
Dr Erin Bowe specialises in supporting women navigating the neurodivergent diagnostic process and offers a compassionate, affirming approach to understanding ADHD and autism in adulthood.
:&nbsp;
<a href="https://apple.co/iam">Access subscriber content here.&nbsp; &nbsp; https://apple.co/iam&nbsp;</a>
Follow Instagram: https://www.instagram.com/kylielately?igsh=MW0xZGxmZXdqYmw2bQ%3D%3D&amp;utm_source=qr

The 5% That Matters Most For Any Transformation

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