In this episode of Almost Forty, Kylie responds to a message from a listener who asked a simple but deeply personal question: “Was getting diagnosed actually worth it?”After receiving her own adhd diagnosis several years ago - and navigating diagnoses for her children - Kylie reflects on what truly changed… and what didn’t.She shares the practical realities of the diagnostic process, the financial and emotional considerations, and the unexpected ways understanding ADHD and Autism has helped her make sense of past experiences, relationships, parenting, masking, and identity.

This episode explores:

• What a diagnosis can give you (and what it can’t)
  
  
• The psychological clarity that can come with understanding yourself differently
  
  
• How diagnosis changed Kylie’s parenting
  
  
• Why language like masking, burnout and decompression matters
  
  
• The complexities of navigating a world that isn’t built for neurodivergent people
  
  

Kylie also reflects on rejection sensitivity, friendship dynamics, and the experience many neurodivergent women describe of feeling like they were always trying to figure out “how to be a person.”If you’re considering exploring a diagnosis for yourself, or supporting a child through that process, this episode offers a thoughtful and honest reflection on what that journey can look like.You can also listen to Kylie’s earlier conversation about neurodivergence with Dr Erin Bowe here:

https://podcasts.apple.com/es/podcast/almost-forty/id1453463089?l=ca

Dr Erin Bowe specialises in supporting women navigating the neurodivergent diagnostic process and offers a compassionate, affirming approach to understanding ADHD and autism in adulthood.

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