Regret is something we all experience, in varying proportions. Sometimes it’s a massive life decision we WISH we had made. Sometimes it’s the regret of settling or not taking any action. 

In this episode, we dive into the psychology of regret - why it happens, the difference between micro regrets and big life decision regrets, and how to make choices with less fear. We explore powerful insights from thought leaders with practical strategies such as Regret Minimization Framework to help you move forward with confidence.

Whether you’re reflecting on career moves, relationships, or personal growth, this conversation will help you reframe regret as a guide—not a life sentence.

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