In this episode Kylie answers a DM from a Mum seeking support around difficult post school transitions for her son. This episode touches on d overwhelm and offers practical tool kit strategies to regulate the nervous system compassionately. This is one for any parent who knows what it's like for their child to struggle with big feelings, sensory overwhelm, dysregulation, acting out or shutting down. Listen to the most unfiltered episodes via inside Almost Confidential đź’› the subscriber-only series where we explore the thoughts we don’t always share out loud: Access here and

Understanding My Mum: What I didn't know
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The "Good Girl Undoing" with Dr Lara Goode
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The Miserable Mum Episode ; What Matters & What Doesn't
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