How Can I Help? - with Dr. Gail SaltzHow Can I Help? - with Dr. Gail Saltz

A New Year’s Resolution That Will Never, Ever Work

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How Can I Help? - with Dr. Gail Saltz

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you…  
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A listener’s boyfriend wanted her to make a joint resolution with him: They would each vow to lose 10 pounds in 2024. Dr. Saltz reveals why that type of resolution is doomed to failure—and tells what does work when you’re plotting new goals for the new year.

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  1. How Can I Help? - with Dr. Gail Saltz

    134 clip(s)

How Can I Help? - with Dr. Gail Saltz

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very c 
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