On this episode of The House of Wellness on The Breeze with Carolyn Taylor thanks to our friends at L’Oreal Professionnel Vitamino Color Spectrum, He’s on the cover of the latest House of Wellness magazine, and this time, he’s in the hot seat! Your co-host Mike Puru opens up about his own health and wellness journey, turning 50 and how he’s taking on the Auckland Marathon.

And speaking of the Magazine, editor of The House of Wellness Vanessa Marshall tells you everything that is going on in the magazine including Dan Carter and Dame Lisa Carrington’s secrets on how to fail and get back up.

Plus, Sharyn Casey joins us to talk life after radio,  how motherhood has changed her wellness outlook, and what it’s really like living life in the public eye.

Our resident pharmacist Piyara is on to chat about tracking your health. With so many new devices and technologies out there in the health and wellness space which metrics actually matter?? Piyara has the answers.

And, from Two Dudes, Tomas Tappin shares their record-breaking Movember goal, and how they’re helping Kiwi men look after their skin.

You can find out more about Two Dudes mission for Movember here: https://twodudesproject.com/pages/the-mission

And you can find Sharyn's podcast "A little bit extra" here: https://www.rova.nz/podcasts/a-little-bit-extra