On this episode of The House of Wellness thanks to our friends at Healtheries TV legend Suzy Cato joins us to chat about the benefits of grandparent-grandchild bonding while VJ Cooks shares her tips for finding balance with food. We also catch up with Chemist Warehouse pharmacist Piyara about new pharmacy services and nutritionist Claire Turnbull on World Egg Day and how to get more protein into your breakfast. We also have a visit from Natasha from Healtheries to tell you a great way to up your protein intake.

You can check out more about Claire Turnbull here

And check out the LEGO NZ website so you can find some easy builds to do with your grandkids here

As well as find out everything that Suzy is doing at the moment here

And lastly check out Natasha's fantastic article here