Thanks to Chemist Warehouse, this weeks episode we have visits from Dr Frances Pitsilis, Emma from The Cancer Society, and the Dr Stacy Sims

Dr Frances gives you great tips and advice on how to help recover from surgery, how diet impacts recovery from surgery, as well as other supplements that can aid in that journey. You can find Dr Frances here: https://www.drfrances.co.nz/

Emma from The Cancer Society talks to us about their End Cervical Cancer campaign, how Cervical Cancer can be prevented, and how you can get involved and help. You can help out the campaign here: https://www.endcervicalcancer.org.nz/

And we have Dr Stacy Sims. Stacy has been a featured guest on many of the biggest podcasts in the world including The Diary of a CEO and The Hubermann Lab. Stacy is an exercise physiologist and nutritionist who talks to you about Exercising in your 50s, hot and cold therapy, and the benefits of lifting heavy weights for women. Here is Stacy's official site: https://www.drstacysims.com/