Thanks to GlowLabs Ceramide Range, this weeks episode we have all the way from the United States a leader in Metabolic and Obesity Medicine Dr Ben Gonzalez as well as Beauty and Skincare expert and founder of Kumo Kate Michelmore, and the Show's Pharmacist and GP Piyara Perera and Dr John Cameron.

Dr Ben Gonzalez goes in depth about Metabolism and how important that is when it comes to weight loss and keeping the fat off, his systems biology approach to medicine and also explains what insulin resistance really is.

The Show's Pharmacist Piyara chats about Nicotine Replacement Therapy and how pharmacists can support it and gives you great tips on how to deal with Low Blood Pressure.

Kate Michelmore, Founder of Kumo, chats about their career in beauty and skincare, how they incorporate wellness into that. Kate also talks about the connection between our brain and our skin. You can find Kate and Kumo here: https://www.kumo.co.nz/

And our resident GP Dr John Cameron talks about Burnout, what it actually looks like, the symptoms of it, and the best ways that you can deal with it.