On this episode of The House of Wellness on The Breeze thanks to Arrowtex Melotin Melatonin, we speak with Aleisha from Miscarriage Matters about the vital support they offer to women experiencing miscarriage and why keeping the conversation open, honest, and ongoing is so important for healing and understanding.

Nutritionist Emma Wylie and Psychologist Sophia Dawson join us to talk about Eating with Ease, their powerful new approach to supporting people through body image struggles, food challenges, and rebuilding a healthy relationship with nutrition.

We’re also joined by husband-and-wife duo Rueben and Rebecca, creators of the wellbeing app Jasmine. They’ll share how this simple tool can help you pause, reset, and find that “step back and relax” moment we all need but rarely take.

And our resident pharmacist Piyara is in to chat about Athlete’s Foot. What causes it, how to treat it, and the easy steps you can take to stop it happening to you.

You can find "Eating with Ease" at either https://www.elowellbeing.co.nz/store/p/eating-with-ease or at https://www.wholeisticpsychology.com/online-resources 

And check out all the work Miscarriage Matters does on their website: https://www.miscarriagematters.org.nz/