On today's episode of The House of Wellness on The Breeze thanks to our friends at Perskindol we explore the latest trends in fitness health and wellness with Les Mills CEO Brett Sutton, discuss women's bone health and menopause with author and wellness advocate Niki Bezzant and get winter wellness tips from our resideny pharmacist Piyara. Plus neuromuscular therapist Stephen Brunton explains the benefits of Neuromuscular Therapy and broadcaster Dominic Bowden shares the story behind Watershed Saunas and New Zealand's first floating sauna experience.

Full Episode: Men's Health Week Ambassador Kent Johns, Dr Kevin Glucina, Max Whitehead, Piyara Perera
45:12

Full Episode: Former Blackcaps Cricketer Grant Elliot, Marry Willow, Vanessa Marshall, And Piyara Perera
38:46

Extended Chat: Former Blackcaps Cricketer Grant Elliot
14:09