In this episode of The House of Wellness on The Breeze thanks to Mānuka Pharm MGO512+ Mānuka Honey best selling author, journalist, and NZ Order of Merit recipient Lotta Dann aka "Mrs D" is on the show and goes in depth into her incredible journey to sobriety and her mission to help others on their path. Also our resident pharmacist Dr John is on talking about the physical effects of too much screen time, our show's pharmacist Piyara chats about the benefits of Honey, and Jared from HIIT for Hope talks about a world record breaking attempt in the health, wellness, and fitness space that will bring together community, fun, and movement that even you could be a part of.

To see Lotta Dann's sobriety platform that has helped so many click here: https://livingsober.org.nz/

And to find out more about HIIT for Hope click here: https://www.hiitforhope.com/