Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.

Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.

 

Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.
Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.
&nbsp;

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

Extended Chat: Dr Stacy Sims

On this episode we’re joined by New Zealand Paralympian Danielle Aitchison, sharing her inspiring journey to becoming a Paralympic medalist and Halberg Award winner during Cerebral Palsy Awareness Month.

We also talk with Kirsty Parsons, the first New Zealander to complete an Ironman with cystic fibrosis, about the challenges of training and how access to the life-changing drug Trikafta has transformed her life.

Kristie Amadio joins us to discuss eating disorders and the important work her organisation Recovered Living is doing to support New Zealanders on their recovery journey. Our resident pharmacist Piyara also shares practical advice on managing stress, and Patrice Green from Natural Rest Beds talks about why sleep and bed health matter.

If you want to find out more about Patrice and Natural Rest Beds click here! - https://www.wellingtonbeds.co.nz/ 

If you still want to donate to Kirsty's cause, You can donate here - https://givealittle.co.nz/fundraiser/kirsty-takes-ironman 

if you want to find out more about Kristie and Recovered Living NZ, You can find it here ! - https://recoveredlivingnz.com/ 

 

On this episode we&rsquo;re joined by New Zealand Paralympian Danielle Aitchison, sharing her inspiring journey to becoming a Paralympic medalist and Halberg Award winner during Cerebral Palsy Awareness Month.
We also talk with Kirsty Parsons, the first New Zealander to complete an Ironman with cystic fibrosis, about the challenges of training and how access to the life-changing drug Trikafta has transformed her life.
Kristie Amadio joins us to discuss eating disorders and the important work her organisation Recovered Living is doing to support New Zealanders on their recovery journey. Our resident pharmacist Piyara also shares practical advice on managing stress, and Patrice Green from Natural Rest Beds talks about why sleep and bed health matter.
If you want to find out more about Patrice and Natural Rest Beds click here! - <a href="https://www.wellingtonbeds.co.nz/">https://www.wellingtonbeds.co.nz/</a>&nbsp;
If you still want to donate to Kirsty's cause, You can donate here - <a href="https://givealittle.co.nz/fundraiser/kirsty-takes-ironman">https://givealittle.co.nz/fundraiser/kirsty-takes-ironman</a>&nbsp;
if you want to find out more about Kristie and Recovered Living NZ, You can find it here ! - <a href="https://recoveredlivingnz.com/">https://recoveredlivingnz.com/</a>&nbsp;
&nbsp;

Full Episode : Paralympian Danielle Aitchison , Kristie Amadio, Kirsty Parsons, Patrice Green And Piyara Perera

Here is our extended chat with Sexologist Morgan Penn. Morgan chats about how we can better feel connection to our bodies and ourselves, redefining confidence, and what Morgan has learnt about herself through her work.

Check out Morgan's website here: https://www.morganpenn.co.nz/

 

Here is our extended chat with Sexologist Morgan Penn. Morgan chats about how we can better feel connection to our bodies and ourselves, redefining confidence, and what Morgan has learnt about herself through her work.
Check out Morgan's website here: <a href="https://www.morganpenn.co.nz/">https://www.morganpenn.co.nz/</a>
&nbsp;

Extended Chat: Somatic Sexologist Morgan Penn

Here is our extended chat with the one and only Brodie Kane!!! Brodie chats about her incredible wellness journey so far. From looking after her mental health, to the ultra marathons she runs and more.

Check out her latest podcast "Let Her Finish" right here: https://www.rova.nz/podcasts/let-her-finish

 

Here is our extended chat with the one and only Brodie Kane!!! Brodie chats about her incredible wellness journey so far. From looking after her mental health, to the ultra marathons she runs and more.
Check out her latest podcast "Let Her Finish" right here: <a href="https://www.rova.nz/podcasts/let-her-finish">https://www.rova.nz/podcasts/let-her-finish</a>
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Extended Chat: Dr Stacy Sims

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