Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.

Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.

 

Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.
Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.
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The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

Extended Chat: Dr Stacy Sims

On this episode of The House of Wellness on The Breeze thanks to our friends at Sambucol it's packed with practical winter wellbeing advice featuring Annelies Grimshaw Piyara Nicky Styris and Amy Saunders covering everything from staying hydrated and beating seasonal bugs to keeping active through the colder months. We also explore scalp micropigmentation and other hair loss treatments and how they can help restore confidence and support overall wellbeing.

You can check out Amy's creation Inkworks Studio and find out all about the processes she uses to help feel better and regain confidence here

And find out more about Elyte Hydration here

On this episode of The House of Wellness on The Breeze thanks to our friends at Sambucol it's packed with practical winter wellbeing advice featuring Annelies Grimshaw Piyara Nicky Styris and Amy Saunders covering everything from staying hydrated and beating seasonal bugs to keeping active through the colder months. We also explore scalp micropigmentation and other hair loss treatments and how they can help restore confidence and support overall wellbeing.
You can check out Amy's creation Inkworks Studio and find out all about the processes she uses to help feel better and regain confidence <a href="https://www.inkworkssmpstudio.co.nz/">here</a>
And find out more about Elyte Hydration <a href="https://elytehydration.com/">here</a>

Full Episode: Amy Saunders from Inkworks Studio, Nicky Styris, Annelies Grimshaw, And Piyara Perera

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins we chat with Gillian Odbert CEO of Dry July New Zealand about what is in store for Dry July this year and Nikki Taylor author of Is This It? shares insights on navigating midlife through reconnection reinvention and rejuvenation. We also explore headaches and migraines with Piyara and discuss dating in 2026 with Elise from Compatico including dating app fatigue and loneliness.

You can check out Compatico's website here

And sign up for Dry July here

 

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins we chat with Gillian Odbert CEO of Dry July New Zealand about what is in store for Dry July this year and Nikki Taylor author of Is This It? shares insights on navigating midlife through reconnection reinvention and rejuvenation. We also explore headaches and migraines with Piyara and discuss dating in 2026 with Elise from Compatico including dating app fatigue and loneliness.
You can check out Compatico's website <a href="https://www.compatico.co.nz/">here</a>
And sign up for Dry July <a href="https://www.dryjuly.co.nz/">here</a>
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Full Episode: CEO Of Compatico Elise Dalrymple-Keast, Gillian Odbert, Nikki Taylor, And Piyara Perera

Here is our extended chat with the one and only Ria Vandervis. Ria speaks Candidly about her time recently on the TV show Celebrity Treasure Island as well as her incredible fertility journey love for exercise her experience going through couples therapy and getting through burnout.

Here is our extended chat with the one and only Ria Vandervis. Ria speaks Candidly about her time recently on the TV show Celebrity Treasure Island as well as her incredible fertility journey love for exercise her experience going through couples therapy and getting through burnout.

Extended Chat: Dr Stacy Sims

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