Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.

Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.

 

Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.
Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.
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The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

Extended Chat: Dr Stacy Sims

On today's episode of The House of Wellness on The Breeze thanks to our friends at Perskindol we explore the latest trends in fitness health and wellness with Les Mills CEO Brett Sutton, discuss women's bone health and menopause with author and wellness advocate Niki Bezzant and get winter wellness tips from our resideny pharmacist Piyara. Plus neuromuscular therapist Stephen Brunton explains the benefits of Neuromuscular Therapy and broadcaster Dominic Bowden shares the story behind Watershed Saunas and New Zealand's first floating sauna experience.

On today's episode of The House of Wellness on The Breeze thanks to our friends at Perskindol we explore the latest trends in fitness health and wellness with Les Mills CEO Brett Sutton, discuss women's bone health and menopause with author and wellness advocate Niki Bezzant and get winter wellness tips from our resideny pharmacist Piyara. Plus neuromuscular therapist Stephen Brunton explains the benefits of Neuromuscular Therapy and broadcaster Dominic Bowden shares the story behind Watershed Saunas and New Zealand's first floating sauna experience.

Full Episode: CEO Of Les Mills Brett Sutton, Former TV Personality and Host Dominic Bowden, Niki Bezzant, Stephen Brunton, And Piyara Perera

On this weeks episode of The House of Wellness thanks to our friends at Urox we welcome back Dr Kevin Glucina to discuss the growing popularity of NAD and NAD+ supplements. What exactly are they Do they live up to the hype And what role could NAD+ play in brain health and healthy ageing Dr Glucina answers these questions and more.

Plus Health Coach and Men's Health Week Ambassador Kent Johns joins us ahead of Men's Health Week, running from June 15th to 21st. He shares what is often overlooked when it comes to men's health and offers advice on supporting the men in our lives to stay healthy both mentally and physically.

Employment law expert Max Whitehead returns to talk about Employee Wellness Month this June and explains the best ways to have productive conversations with your employer about wellbeing in the workplace.

And our resident pharmacist Piyara takes a closer look at prostate health including which products marketed for prostate support may not be all they're claimed to be and what consumers should watch out for.

If you want more info on NAD and NAD+ head to the Matakana Superfoods website here

And click here for the Mens Health Week website.

On this weeks episode of The House of Wellness thanks to our friends at Urox we welcome back Dr Kevin Glucina to discuss the growing popularity of NAD and NAD+ supplements. What exactly are they Do they live up to the hype And what role could NAD+ play in brain health and healthy ageing Dr Glucina answers these questions and more.
Plus Health Coach and Men's Health Week Ambassador Kent Johns joins us ahead of Men's Health Week, running from June 15th to 21st. He shares what is often overlooked when it comes to men's health and offers advice on supporting the men in our lives to stay healthy both mentally and physically.
Employment law expert Max Whitehead returns to talk about Employee Wellness Month this June and explains the best ways to have productive conversations with your employer about wellbeing in the workplace.
And our resident pharmacist Piyara takes a closer look at prostate health including which products marketed for prostate support may not be all they're claimed to be and what consumers should watch out for.
If you want more info on NAD and NAD+ head to the Matakana Superfoods website <a href="https://www.matakanasuperfoods.com/">here</a>
And click <a href="https://menshealthweek.co.nz/">here</a> for the Mens Health Week website.

Full Episode: Men's Health Week Ambassador Kent Johns, Dr Kevin Glucina, Max Whitehead, Piyara Perera

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins We're joined by legendary cricketer and June cover star of The House of Wellness magazine Grant Elliott. He’ll be chatting about life after cricket how his approach to wellness has evolved over the years and the incredible work he’s doing with Life Flight.

Author, mentor, and founder of Plum Parenting, Mary Willow, is in to discuss her new book, Breaking Through: How to Rescue and Heal the Parent-Child Relationship. We’ll explore how parents can strengthen their relationships with their children despite the challenges modern families face. 

Our resident pharmacist, Piyara is talking about all things vitamins. What exactly are they How do they help our bodies And what are some of the signs you might be deficient Piyara has all the answers.

And editor of The House of Wellness Magazine Vanessa Marshall joins us to take a look inside the latest issue including the story behind a delicious new fruit being grown right here in New Zealand that you’ll definitely want to try.

To donate to the Chemist Warehouse Charity Drive with Life Flight click here.

And check out Mary's Plum Parenting here. 

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins&nbsp;We're joined by legendary cricketer and June cover star of The House of Wellness magazine Grant Elliott. He&rsquo;ll be chatting about life after cricket how his approach to wellness has evolved over the years and the incredible work he&rsquo;s doing with Life Flight.
Author, mentor, and founder of Plum Parenting, Mary Willow, is in to discuss her new book,&nbsp;Breaking Through: How to Rescue and Heal the Parent-Child Relationship. We&rsquo;ll explore how parents can strengthen their relationships with their children despite the challenges modern families face.&nbsp;
Our resident pharmacist, Piyara is talking about all things vitamins. What exactly are they How do they help our bodies And what are some of the signs you might be deficient Piyara has all the answers.
And editor of The House of Wellness Magazine Vanessa Marshall joins us to take a look inside the latest issue including the story behind a delicious new fruit being grown right here in New Zealand that you&rsquo;ll definitely want to try.
To donate to the Chemist Warehouse Charity Drive with Life Flight click <a href="https://donate.chemistwarehouse.co.nz/">here</a>.
And check out Mary's Plum Parenting <a href="https://www.plumparenting.com/">here</a>.&nbsp;

Extended Chat: Dr Stacy Sims

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