Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.

Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.

 

Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.
Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.
&nbsp;

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

Extended Chat: Dr Stacy Sims

On the House of Wellness podcast mothers day edition thanks to our friends at Berocca

Dr Samantha Marsh from the University of Auckland whose research focuses on how screens and social media are shaping the wellbeing and development of our young people.

Nicky Styris is talking strength.  not just physical. but the kind that carries you through every stage of motherhood.  

Shaun Robson the CE of the Mental Health Foundation is here to talk about to Pink Shirt Day that is coming up this Friday

Resident Pharmacist Piyara is here talking about hidden health risks for mums. The warning signs too many women brush off and the preventative checks every mum should be prioritizing.

And we have Petra Bagust with us exploring the deeper layers of motherhood. From identity and generational influence to the ways we care for our own wellbeing as we move through it. 

To find out more about Smartphone Free Childhood click here 

To find out more about Dr Samantha Marsh work click here

To find out more about Pink Shirt Day click here 

To find out more about Petra Bagust click here 

On the House of Wellness podcast mothers day edition thanks to our friends at Berocca
Dr Samantha Marsh from the University of Auckland whose research focuses on how screens and social media are shaping the wellbeing and development of our young people.
Nicky Styris is talking strength.&nbsp; not just physical. but the kind that carries you through every stage of motherhood.&nbsp;&nbsp;
Shaun Robson the CE of the Mental Health Foundation is here to talk about to Pink Shirt Day that is coming up this Friday
Resident Pharmacist Piyara is here talking about hidden health risks for mums. The warning signs too many women brush off and the preventative checks every mum should be prioritizing.
And we have Petra Bagust with us exploring the deeper layers of motherhood. From identity and generational influence to the ways we care for our own wellbeing as we move through it.&nbsp;
To find out more about Smartphone Free Childhood click <a href="https://www.smartphonefreechildhood.co.nz/">here&nbsp;</a>
To find out more about Dr Samantha Marsh work click <a href="https://www.thereclaimproject.co.nz/">here</a>
To find out more about Pink Shirt Day click <a href="https://pinkshirtday.org.nz/">here&nbsp;</a>
To find out more about Petra Bagust click <a href="https://www.petra.nz/">here&nbsp;</a>

Full Episode : Personality Petra Bagust, Nicky Styris,  Shaun Robson, Dr Samantha Marsh and Piyara Perera 

Thanks to our friends at Sanderson Mega B FX. 

Jenny-May Clarkson opens up about life after Breakfast TV and what it really means to step away from the spotlight. In this episode she shares the quiet moments and big realizations that have shaped her next chapter. From rediscovering who she is beyond the camera to embracing the journey that brought her here she reflects with honesty and warmth. This is a conversation about change growth and taking back your own story while honoring everything you have achieved along the way.

For more on Jenny-May click here 

Thanks to our friends at Sanderson Mega B FX.&nbsp;
Jenny-May Clarkson opens up about life after Breakfast TV and what it really means to step away from the spotlight. In this episode she shares the quiet moments and big realizations that have shaped her next chapter. From rediscovering who she is beyond the camera to embracing the journey that brought her here she reflects with honesty and warmth. This is a conversation about change growth and taking back your own story while honoring everything you have achieved along the way.
For more on Jenny-May click<a href="https://www.jennymayclarkson.com">&nbsp;here&nbsp;</a>

Full Extended Chat : Cover Star and Personality Jenny-May Clarkson 

In this episode of The House of Wellness thanks to our friends at Sanderson Mega B FX. 

Editor Vanessa Marshall joins us to share what is inside the latest issue of the magazine as well as highlighting the key themes and wellness trends shaping this edition.

Cover star Jenny-May Clarkson opens up about life after Breakfast TV. She reflects on stepping away from the spotlight as well as reconnecting with herself and embracing everything she has achieved throughout her career.

Nutrition expert Mark Southon guides us through healthy eating during the colder months. He's offering simple ways to boost your daily nutrition and make smarter food choices this winter.

We also hear from Tony Scott. Who shares the powerful story behind the firefighter Sky Tower stair climb which is an incredible test of physical and mental strength. And how Kiwis can get involved to support the cause.

And finally, resident pharmacist Piyara Perera breaks down vitamin B deficiency. What it does to your body. Some of the signs to watch for and who may be most at risk.

For more on Jenny May click here 

For more on Mark Southon click here

For more on the Step Up Challenge click here and here 

 

In this episode of The House of Wellness thanks to our friends at Sanderson Mega B FX.&nbsp;
Editor Vanessa Marshall joins us to share what is inside the latest issue of the magazine as well as highlighting the key themes and wellness trends shaping this edition.
Cover star Jenny-May Clarkson opens up about life after Breakfast TV. She reflects on stepping away from the spotlight as well as reconnecting with herself and embracing everything she has achieved throughout her career.
Nutrition expert Mark Southon guides us through healthy eating during the colder months. He's offering simple ways to boost your daily nutrition and make smarter food choices this winter.
We also hear from Tony Scott. Who shares the powerful story behind the firefighter Sky Tower stair climb which is an incredible test of physical and mental strength. And how Kiwis can get involved to support the cause.
And finally, resident pharmacist Piyara Perera breaks down vitamin B deficiency. What it does to your body. Some of the signs to watch for and who may be most at risk.
For more on Jenny May click <a href="https://www.jennymayclarkson.com">here&nbsp;</a>
For more on Mark Southon click&nbsp;<a href="https://www.chefmarksouthon.com">here</a>
For more on the Step Up Challenge click <a href="https://firefighterschallenge.org.nz/">here</a> and <a href="stepupchallenge.org.nz">here </a>
&nbsp;

Extended Chat: Dr Stacy Sims

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