Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.

Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.

 

Thanks to Chemist Warehouse, here is our extended chat with Dr Stacy Sims.
Stacy talks about such things as how jumping can be good for your bone health, the importance of protein, her thoughts on fasting for women, and how to improve your overall wellness.
&nbsp;

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

Extended Chat: Dr Stacy Sims

Here is our extended chat with The House of Wellness magazine cover star for the month of October Lorraine Downes. Lorraine delves into her journey winning Miss Universe as well as the pressure it comes with and how it changed her life. She also talks about how her definition of beauty has changed over time and how she doesn't let age define her and the one thing she regrets never doing!

You can check out Lorraine's website here

Here is our extended chat with The House of Wellness magazine cover star for the month of October Lorraine Downes. Lorraine delves into her journey winning Miss Universe as well as the pressure it comes with and how it changed her life. She also talks about how her definition of beauty has changed over time and how she doesn't let age define her and the one thing she regrets never doing!
You can check out Lorraine's website <a href="https://www.lorrainedownes.com/">here</a>

Extended Chat: Model, Dancer, And Miss Universe Winner Lorraine Downes

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins we’re joined by New Zealand icon and our only-ever Miss Universe winner Lorraine Downes who opens up about how her defintion of beauty has changed for her over time and more. Plus, House of Wellness Magazine Editor Vanessa Marshall takes us inside the latest issue and Dr Cat Stone and Tess Woolcock share the powerful story behind their new book The Beauty of Survival. And our resident pharmacist from Chemist Warehouse Piyara breaks down combo supplements and vitamins.

You can check out Lorraine's website and everything she is doing now here

And you can order a copy of "The Beauty of Survival" book here

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins we&rsquo;re joined by New Zealand icon and our only-ever Miss Universe winner Lorraine Downes who opens up about how her defintion of beauty has changed for her over time and more. Plus, House of Wellness Magazine Editor Vanessa Marshall takes us inside the latest issue and Dr Cat Stone and Tess Woolcock share the powerful story behind their new book&nbsp;The Beauty of Survival. And our resident pharmacist from Chemist Warehouse Piyara breaks down combo supplements and vitamins.
You can check out Lorraine's website and everything she is doing now <a href="https://www.lorrainedownes.com/">here</a>
And you can order a copy of "The Beauty of Survival" book <a href="https://www.beautyofsurvival.life/pre-order">here</a>

Full Episode: Model, Dancer, And Miss Universe Winner Lorraine Downes, Dr Cat Stone And Tess Woolcock, Vanessa Marshall, And Piyara Perera

On this episode of The House of Wellness on The Breeze thanks to our friends at SynxBody we explore heart health and heart disease with Letitia Harding from the Cardiac and Respiratory Foundation. We also chat about concussion recovery and the new Hit Kit from Helen and The Headache Clinic as well as the importance of children’s oral health with Dr Caitlin Agnew and Dr Will Sew Hoy from The Tooth Company. Plus we cover practical footcare tips for keeping feet healthy and fresh as the weather warms up with our resident pharmacist Piyara.

 

Check out the Cardiac and Respiratory foundation here

As well as The Tooth Company here

And find out as well as grab yourself a Hit Kit here

 

On this episode of The House of Wellness on The Breeze thanks to our friends at SynxBody we explore heart health and heart disease with Letitia Harding from the Cardiac and Respiratory Foundation. We also chat about concussion recovery and the new Hit Kit from Helen and The Headache Clinic as well as the importance of children&rsquo;s oral health with Dr Caitlin Agnew and Dr Will Sew Hoy from The Tooth Company. Plus we cover practical footcare tips for keeping feet healthy and fresh as the weather warms up with our resident pharmacist Piyara.
&nbsp;
Check out the Cardiac and Respiratory foundation <a href="https://cardiacandrespiratory.org.nz/">here</a>
As well as The Tooth Company <a href="https://thetoothcompany.co.nz/grey-lynn/">here</a>
And find out as well as grab yourself a Hit Kit <a href="https://hitkit.nz/">here</a>
&nbsp;

Extended Chat: Dr Stacy Sims

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