Alison Oliver from Integrate Hong Kong talks about her work as a counsellor. She explores the concepts of giving space, building resilience and wellbeing. She advises us how we can help young people who are struggling and ways to initiate conversations. She describes the role social media plays in mental health issues and importance of growing a positive mind set and how to go about that. http://www.integratehk.hk/our-team/ 

Hong Kong Confidential Details

Email: juleshannaford1@gmail.com

Network: https://www.auscastnetwork.com/home/hong-kong-confidential

Facebook: https://www.facebook.com/hongkongconfidential/

Twitter: www.twitter.com/juleshannaford/

Instagram: https://www.instagram.com/hongkongconfidential/

Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.

 

Alison Oliver from Integrate Hong Kong talks about her work as a counsellor. She explores the concepts of giving space, building resilience and wellbeing. She advises us how we can help young people who are struggling and ways to initiate conversations. She describes the role social media plays in mental health issues and importance of growing a positive mind set and how to go about that. <a href="http://www.integratehk.hk/our-team/ ">http://www.integratehk.hk/our-team/ </a>
Hong Kong Confidential Details
Email: <a href="mailto:juleshannaford1@gmail.com">juleshannaford1@gmail.com</a><a href="http://www.hongkongconfidential.net"></a>
Network: <a href="https://www.auscastnetwork.com/home/hong-kong-confidential">https://www.auscastnetwork.com/home/hong-kong-confidential</a>
Facebook: <a href="https://www.facebook.com/hongkongconfidential/">https://www.facebook.com/hongkongconfidential/</a>
Twitter: <a href="http://www.twitter.com/juleshannaford/">www.twitter.com/juleshannaford/</a>
Instagram: <a href="https://www.instagram.com/hongkongconfidential/">https://www.instagram.com/hongkongconfidential/</a>
Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.
&nbsp;

Hong Kong Confidential is a podcast designed to educate and entertain. Jules Hannaford interviews interesting people in Hong Kong about their lives, personal journeys and secrets. Guests share their wisdom, experiences and insights with our audience. Guests include a doula, a dating and relationship coach, community leaders, LGBTQ+ activists, human rights defenders, abuse survivors, psychologists, life coaches, recovered addicts, authors, a fire fighter,  a matchmaker, accomplished business women and many more. They all have fascinating stories to share.

Hong Kong Confidential

Hong Kong Confidential podcast is designed to educate and entertain with episodes featuring interviews with a doula, a dating coach, psychologists, abuse survivors, authors, female business owners, people with mental health issues, recovered addicts, LGBTQIA+ activists, and many other interesting people with fascinating stories to share.

Alison Oliver from Integrate Hong Kong talks about her work as a counsellor. She explores the concepts of giving space, building resilience and wellbeing. She advises us how we can help young people who are struggling and ways to initiate conversations...

8| Integrating Effectively

REPLAYED CONTENT: Rebecca Hopkins talks about how she found herself going through early menopause in her early 30’s and this affected many aspects of her life, including her ability to have children. She had her children using an egg donor and whilst she was raising her small children she found herself in the midst of quite intense menopausal symptoms. Her doctor put her on hormones to combat early osteoporosis. This meant that her sex drive shot through the roof and she became rather rampant. She was also super moody and explosive, so she tried different methods of administering the hormones until she found the one that was most conducive to her having minimal menopausal symptoms and less mood swings.  Rebecca talks about bone density, ugly crying and egg donation. Stay tuned for All Out of Eggs: Part 2 where Rebecca goes into detail about egg donation, IVF and what she has learned throughout the whole process.

A Listener Note: If you feel you need support, please visit your local GP, a counsellor or contact the Samaritans in Hong Kong on 28960000. If you live in another country, please contact your local GP for support.

Rebecca Hopkins: http://www.livebraveworkshops.com/rebecca-hopkins/

Rebecca’s Blog: http://alloutofeggs.com/

Hong Kong Confidential Details

Email: juleshannaford1@gmail.com

Network: https://www.auscastnetwork.com/home/hong-kong-confidential

Facebook: https://www.facebook.com/hongkongconfidential/

Twitter: www.twitter.com/juleshannaford/

Instagram: https://www.instagram.com/hongkongconfidential/

Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.

 

 

REPLAYED CONTENT: Rebecca Hopkins talks about how she found herself going through early menopause in her early 30&rsquo;s and this affected many aspects of her life, including her ability to have children. She had her children using an egg donor and whilst she was raising her small children she found herself in the midst of quite intense menopausal symptoms. Her doctor put her on hormones to combat early osteoporosis. This meant that her sex drive shot through the roof and she became rather rampant. She was also super moody and explosive, so she tried different methods of administering the hormones until she found the one that was most conducive to her having minimal menopausal symptoms and less mood swings. &nbsp;Rebecca talks about bone density, ugly crying and egg donation. Stay tuned for All Out of Eggs: Part 2 where Rebecca goes into detail about egg donation, IVF and what she has learned throughout the whole process.
A Listener Note: If you feel you need support, please visit your local GP, a counsellor or contact the Samaritans in Hong Kong on 28960000. If you live in another country, please contact your local GP for support.
Rebecca Hopkins: <a href="http://www.livebraveworkshops.com/rebecca-hopkins/">http://www.livebraveworkshops.com/rebecca-hopkins/</a>
Rebecca&rsquo;s Blog: http://alloutofeggs.com/
Hong Kong Confidential Details
Email: <a href="mailto:juleshannaford1@gmail.com">juleshannaford1@gmail.com</a><a href="http://www.hongkongconfidential.net"></a>
Network: <a href="https://www.auscastnetwork.com/home/hong-kong-confidential">https://www.auscastnetwork.com/home/hong-kong-confidential</a>
Facebook: <a href="https://www.facebook.com/hongkongconfidential/">https://www.facebook.com/hongkongconfidential/</a>
Twitter: <a href="http://www.twitter.com/juleshannaford/">www.twitter.com/juleshannaford/</a>
Instagram: <a href="https://www.instagram.com/hongkongconfidential/">https://www.instagram.com/hongkongconfidential/</a>
Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.
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&nbsp;

203| All Out of Eggs Part 2

Final Episode: Sally tries to get all of the other diamond brokers who are linked to the scam to join her in a round table discussion in a bid to share the financial burden that she is shouldering. Sally is worried about Tiffany as she did not turn up to the course finale and she is not responding to her texts. Has Tiffany been arrested?

Trigger Warning: This podcast discusses suicide listener discretion is advised.

'Fool Me Twice: All About Diamonds'

‘Fool Me Twice’ is a true crime podcast about diamonds. Jules and Zara were approached by a woman in Hong Kong who owns a diamond business, and had an incredibly compelling story to tell, full of twists and turns. Hearing her story, Zara became interested in diamonds themselves, and started doing some digging. This podcast follows the story of that scam, and attempts to unravel some of the shadier aspects of the diamond industry as a whole. We interview people related to the scam, a diamond miner, scam experts and individuals with their own personal diamond stories. This 8-episode true crime podcast will have you on the edge of your seat.

By Zara Hannaford and Jules Hannaford.

Featuring Sally Ryder from Ryder Diamonds. Thanks to all of our voice actors, experts and storytellers. We appreciate your contributions to our podcast. Thanks to Shayde Furlong for his brilliant sound design and Auscast Network for all their support.

Zara Hannaford: https://zarahannaford.com/

Shayde Furlong: shaydefurlong@gmail.com

Angele Meyerhoff: angelemeyerhoff@gmail.com

Email: juleshannaford1@gmail.com

Webpage: https://www.foolmetwicepod.com/

Auscast Network: https://www.auscastnetwork.com/home/fool-me-twice

Facebook: https://www.facebook.com/foolmetwicejh/

LinkedIn: https://www.linkedin.com/in/jules-hannaford-16b6b8152/

Twitter: www.twitter.com/juleshannaford/

Instagram: https://www.instagram.com/foolmetwicejh/

Please subscribe to “Fool Me Twice” on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.

 

Final Episode: Sally tries to get all of the other diamond brokers who are linked to the scam to join her in a round table discussion in a bid to share the financial burden that she is shouldering. Sally is worried about Tiffany as she did not turn up to the course finale and she is not responding to her texts. Has Tiffany been arrested?
Trigger Warning: This podcast discusses suicide listener discretion is advised.
'Fool Me Twice: All About Diamonds'
&lsquo;Fool Me Twice&rsquo; is a true crime podcast about diamonds. Jules and Zara were approached by a woman in Hong Kong who owns a diamond business, and had an incredibly compelling story to tell, full of twists and turns. Hearing her story, Zara became interested in diamonds themselves, and started doing some digging. This podcast follows the story of that scam, and attempts to unravel some of the shadier aspects of the diamond industry as a whole. We interview people related to the scam, a diamond miner, scam experts and individuals with their own personal diamond stories. This 8-episode true crime podcast will have you on the edge of your seat.
By Zara Hannaford and Jules Hannaford.
Featuring Sally Ryder from Ryder Diamonds. Thanks to all of our voice actors, experts and storytellers. We appreciate your contributions to our podcast. Thanks to Shayde Furlong for his brilliant sound design and Auscast Network for all their support.<a href="https://www.patreon.com/foolmetwice"></a>
Zara Hannaford: <a href="https://zarahannaford.com/">https://zarahannaford.com/</a>
Shayde Furlong: <a href="mailto:shaydefurlong@gmail.com">shaydefurlong@gmail.com</a>
Angele Meyerhoff: <a href="mailto:angelemeyerhoff@gmail.com">angelemeyerhoff@gmail.com</a>
Email: <a href="mailto:jules@hongkongconfidential.net">juleshannaford1@gmail.com</a>
Webpage: <a href="https://www.foolmetwicepod.com/">https://www.foolmetwicepod.com/</a>
Auscast Network: <a href="https://www.auscastnetwork.com/home/fool-me-twice">https://www.auscastnetwork.com/home/fool-me-twice</a>
Facebook: <a href="https://www.facebook.com/foolmetwicejh/">https://www.facebook.com/foolmetwicejh/</a>
LinkedIn: <a href="https://www.linkedin.com/in/jules-hannaford-16b6b8152/">https://www.linkedin.com/in/jules-hannaford-16b6b8152/</a>
Twitter: <a href="http://www.twitter.com/juleshannaford/">www.twitter.com/juleshannaford/</a>
Instagram: <a href="https://www.instagram.com/foolmetwicejh/">https://www.instagram.com/foolmetwicejh/</a>
Please subscribe to &ldquo;Fool Me Twice&rdquo; on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.
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8| Integrating Effectively

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