Fashion icon and philanthropist Diane von Furstenberg has spent her life empowering women to be “in charge.” In this episode, she reflects on aging and self-discovery, and on how confidence, connection, and kindness can shape a meaningful life and lasting legacy.

Longevity and Healthspan: Rethinking How We Age
13:05

Sleep and Midlife: Breaking the Cycle
14:06

Mental Health at Midlife: The Mind-Body Connection
16:48