In this episode of Her Best Life, Jackie and Gemma sit down with world-renowned psychologist and bestselling author Dr Shefali for an honest, empowering conversation about parenting, aging, and what it really means to rewrite your identity as a woman.

To see Dr Shefali live, visit https://events.drshefali.com/australia/

This episode was brought to you by Hairhouse and Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here:https://www.wearebesties.com/courses

Episodes each Wednesday

In this episode of Her Best Life, Jackie and Gemma sit down with world-renowned psychologist and bestselling author Dr Shefali for an honest, empowering conversation about parenting, aging, and what it really means to rewrite your identity as a woman.
To see Dr Shefali live, visit&nbsp;<a href="https://events.drshefali.com/australia/">https://events.drshefali.com/australia/</a>
This episode was brought to you by <a href="https://www.hairhouse.com.au/">Hairhouse</a> and <a href="https://www.omodajaecoo.com.au/">Omoda Jaecoo</a>.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here:<a href="https://www.wearebesties.com/courses">https://www.wearebesties.com/courses</a>
Episodes each Wednesday

Best friends Jackie Henderson and Gemma O'Neill started this podcast as they embarked on the quest to live their best lives. As Gemma continues the weekly discussion, listen along if you want raw, vulnerable, funny conversions on topics such as sex, relationships, healing, careers and it might include some amateur astrology. For women who are ready to find their joy.

Follow us @herbestlifepod

Episodes each Wednesday

Best friends Jackie Henderson and Gemma O'Neill started this podcast as they embarked on the quest to live their best lives. As Gemma continues the weekly discussion, listen along if you want raw, vulnerable, funny conversions on topics such as sex, relationships, healing, careers and it might include some amateur astrology. For women who are ready to find their joy. Follow us @herbestlifepod Episodes each Wednesday

Her Best Life

Stop trying to be the ‘perfect parent’ with Dr Shefali

Dear lovely listeners,

This week’s episode feels a little different… and honestly, it’s something I went back and forth on sharing at all - but I truly believe in being open with you all and the power in sharing.  

When I made the decision to continue the podcast solo after Jackie stepped away, what mattered most to me was this community we’ve built together. Creating a space where women feel seen, heard, supported and not alone. That hasn’t changed - and it never will. 

I’m taking a break from the pod for now, but I’m already so excited to come back and continue growing this space with you all.

Thank you for being here, always.

Love,
Gem x

Dear lovely listeners,
This week&rsquo;s episode feels a little different&hellip; and honestly, it&rsquo;s something I went back and forth on sharing at all - but I truly believe in being open with you all and the power in sharing.&nbsp;&nbsp;
When I made the decision to continue the podcast solo after Jackie stepped away, what mattered most to me was this community we&rsquo;ve built together. Creating a space where women feel seen, heard, supported and not alone. That hasn&rsquo;t changed - and it never will.&nbsp;
I&rsquo;m taking a break from the pod for now, but I&rsquo;m already so excited to come back and continue growing this space with you all.
Thank you for being here, always.
Love, Gem x

I want to be honest with you. 

Gemma is joined by Dr Corry again this week to talk parenting in the digital age, pornography and protecting our kids from the algorithms. Plus, Gemma has an exciting update on the Her Best Life retreat with Meghan, Duchess of Sussex as Dr Corry reveals what attendees can expect from her talk during the weekend. 

The book Dr Corry mentioned is Raising An Emotionally Intelligent Child by John M. Gottman.

PS: If you’d still like to attend and wasn’t initially selected for a ticket, listen out for the code word in this episode to get onto the standby list and then register your details at https://www.herbestlife.org/her-best-life-retreat-with-meghan

Follow us @herbestlifepod

Episodes each Wednesday

Gemma is joined by Dr Corry again this week to talk parenting in the digital age, pornography and protecting our kids from the algorithms. Plus, Gemma has an exciting update on the Her Best Life retreat with Meghan, Duchess of Sussex as Dr Corry reveals what attendees can expect from her talk during the weekend.&nbsp;
The book Dr Corry mentioned is Raising An Emotionally Intelligent Child by John M. Gottman.
PS: If you&rsquo;d still like to attend and wasn&rsquo;t initially selected for a ticket, listen out for the code word in this episode to get onto the standby list and then register your details at&nbsp;<a href="https://www.herbestlife.org/her-best-life-retreat-with-meghan">https://www.herbestlife.org/her-best-life-retreat-with-meghan</a>
Follow us @herbestlifepod
Episodes each Wednesday

Protecting our kids from porn

This week Gemma is joined by the wonderful Belle Burden, whose best-selling book Strangers: A Memoir of Marriage recently resonated with her in ways she never expected. Throughout the chat, Belle talks about the red flags she didn’t see at the time, what she’s learned about herself through her divorce and how she picked herself up from her rock bottom to build a life that’s now filled with so much joy. 

Find out more information on Strangers: A Memoir of Marriage here. 

Follow us @herbestlifepod

Episodes each Wednesday

This week Gemma is joined by the wonderful Belle Burden, whose best-selling book Strangers: A Memoir of Marriage recently resonated with her in ways she never expected. Throughout the chat, Belle talks about the red flags she didn&rsquo;t see at the time, what she&rsquo;s learned about herself through her divorce and how she picked herself up from her rock bottom to build a life that&rsquo;s now filled with so much joy.&nbsp;
Find out more information on Strangers: A Memoir of Marriage <a href="https://www.penguin.com.au/books/strangers-9781529936124">here</a>.&nbsp;
Follow us @herbestlifepod
Episodes each Wednesday

Stop trying to be the ‘perfect parent’ with Dr Shefali

Her Best Life

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