Her Best Life
Her Best Life
Best friends Jackie Henderson and Gemma O'Neill started this podcast as they embarked on the quest to live their best lives. As Gemma continues the weekly discussion, listen along if you want raw, vulnerable, funny conversions on topics such as sex, relationships, healing, careers and it might include some amateur astrology. For women who are ready to find their joy. Follow us @herbestlifepod Ep…Social links:
Yes, Meghan, Duchess of Sussex is coming to meet you all
This week we have a very special announcement… Meghan, Duchess of Sussex is coming to Sydney to meet you all at our upcoming Her Best Life retreat! And trust us, nobody is more shocked at this than Gemma, who explains the full story of how this has all come together and how excited Meghan is to joi…
15:29Explicit
They always come crawling back…
This week Gemma is joined by her lovely executive assistant Alex to talk “Terminator” men who always come back when they sense you’ve finally moved on, why you shouldn’t be tempted to ruin your new relationship when they do reappear and how to overcome breadcrumbing. Follow us @wearebestiesoffici…
36:50Explicit
Taking control of your life (Q&A)
Gemma answers your questions in this week’s episodes - and a lot of them are focussed around how to take control of your life, not letting fear hold you back and building a better future. Plus, what was Nicole Kidman like to work for? And how did Gemma and Jackie really meet? PS: If you listen to…
42:54Explicit
When not to give up on a relationship (ft. Gemma’s boyfriend Scott)
After much demand from listeners, this week Gemma’s boyfriend Scott (aka Kermit the green flag) joins her on the podcast to talk about how they got together, why we should always take a chance in love and what you shouldn’t settle for. Plus, the pair reflect on their communication styles, green fla…
1:02:27Explicit
When to cut off your parents
As the Beckham family breakdown continues to dominate the headlines, this week Gemma is joined by therapist Dr Justine Corry to discuss if there’s ever a right time to cut your parents off. Throughout the episode, Gemma gets emotional while reflecting on her childhood and reveals how bestie Jackie…
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Jackie’s big realisation
We’re back with our first episode of the year and it’s a big one with a few tears! Gemma’s manifest came true over the holidays, Jackie’s realised some very big things after doing a lot of shadow work in therapy and we have an update about the future of the podcast. Thank you to everyone who has su…
51:52Explicit
Jackie’s new addiction
What was meant to be a lighthearted moment from Jackie about a new “addiction" in her life led to a profound revelation happening in real time while discussing it with Gemma. The Besties then became vulnerable reflecting on how their friendship has changed now they both have partners and vowed to k…
38:22Explicit
Is he cheating through Instagram?
It’s our penultimate episode of the year and things get off to a bit of a chaotic start! Once Jackie and Gemma settle in, they cover everything from inappropriate kissing booths, vaginal rejuvenation and how social media interactions are now grounds for divorce in Turkey - but is liking someone’s s…
37:37Explicit
The M Word
This week on Her Best Life, Jackie and Gemma go there… and we mean there. Gemma kicks things off with an embarrassing story that leads the girls into the ultimate “M-word” chat: what should women even call masturbation? From shower benches and solo time (or lack of it), to Jackie’s colonoscopy upda…
41:01Explicit
Stop trying to be the ‘perfect parent’ with Dr Shefali
In this episode of Her Best Life, Jackie and Gemma sit down with world-renowned psychologist and bestselling author Dr Shefali for an honest, empowering conversation about parenting, aging, and what it really means to rewrite your identity as a woman. To see Dr Shefali live, visit https://events.d…
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