Has the spark fizzled out of your longterm relationship? This week Jackie and Gemma are talking about spicing up your sex life with a partner, little changes you can make to bring back the intimacy, overcoming feeling undesirable and (in Jackie’s case) what not to do!

This episode is brought to you by Naked Sundays

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here

Episodes each Wednesday

Has the spark fizzled out of your longterm relationship? This week Jackie and Gemma are talking about spicing up your sex life with a partner, little changes you can make to bring back the intimacy, overcoming feeling undesirable and (in Jackie&rsquo;s case) what not to do!
This episode is brought to you by <a href="https://nakedsundays.com/">Naked Sundays</a>
Follow us @wearebestiesofficial
<a href="https://www.wearebesties.com/courses">Check out the Red Flag Project, and the Negotiation Power course here</a>
Episodes each Wednesday

Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology.

Follow us @wearebestiesofficial

Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Wednesday

 

Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology.
Follow us @wearebestiesofficial
Check out the Red Flag Project here https://www.wearebesties.com/courses
Episodes each Wednesday
&nbsp;

Her Best Life

Sex, foreplay and spicing things up

What was meant to be a lighthearted moment from Jackie about a new “addiction" in her life led to a profound revelation happening in real time while discussing it with Gemma. The Besties then became vulnerable reflecting on how their friendship has changed now they both have partners and vowed to keep each other as a priority in each other's lives. 

Thank you to everyone who has listened to Her Best Life this year, we’ll see you in 2026!

This episode was brought to you by Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here:https://www.wearebesties.com/courses

Episodes each Wednesday

What was meant to be a lighthearted moment from Jackie about a new &ldquo;addiction" in her life led to a profound revelation happening in real time while discussing it with Gemma. The Besties then became vulnerable reflecting on how their friendship has changed now they both have partners and vowed to keep each other as a priority in each other's lives.&nbsp;
Thank you to everyone who has listened to Her Best Life this year, we&rsquo;ll see you in 2026!
This episode was brought to you by <a href="https://www.omodajaecoo.com.au/">Omoda Jaecoo</a>.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here:<a href="https://www.wearebesties.com/courses">https://www.wearebesties.com/courses</a>
Episodes each Wednesday

Jackie’s new addiction

It’s our penultimate episode of the year and things get off to a bit of a chaotic start! Once Jackie and Gemma settle in, they cover everything from inappropriate kissing booths, vaginal rejuvenation and how social media interactions are now grounds for divorce in Turkey - but is liking someone’s sexy selfies actually cheating? Plus, Gemma opens up about her first big fight with partner Scott and what they both learned from it. 

This episode was brought to you by Hairhouse and Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here:https://www.wearebesties.com/courses

Episodes each Wednesday

It&rsquo;s our&nbsp;penultimate episode of the year and things get off to a bit of a chaotic start! Once Jackie and Gemma settle in, they cover everything from inappropriate&nbsp;kissing booths, vaginal rejuvenation and how social media interactions are now grounds for divorce in Turkey - but is liking someone&rsquo;s sexy selfies actually cheating? Plus, Gemma opens up about her first big fight with partner Scott and what they both learned from it.&nbsp;
This episode was brought to you by <a href="https://www.hairhouse.com.au/">Hairhouse</a> and <a href="https://www.omodajaecoo.com.au/">Omoda Jaecoo</a>.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here:<a href="https://www.wearebesties.com/courses">https://www.wearebesties.com/courses</a>
Episodes each Wednesday

Is he cheating through Instagram?

This week on Her Best Life, Jackie and Gemma go there… and we mean there. Gemma kicks things off with an embarrassing story that leads the girls into the ultimate “M-word” chat: what should women even call masturbation? From shower benches and solo time (or lack of it), to Jackie’s colonoscopy update, the wild new $10,000 “spotter’s fee” trend among women!

This episode was brought to you by Hairhouse and Omoda Jaecoo.

Follow us @wearebestiesofficial

Check out the Red Flag Project, and the Negotiation Power course here:https://www.wearebesties.com/courses

Episodes each Wednesday

This week on Her Best Life, Jackie and Gemma go there&hellip;&nbsp;and we mean there. Gemma kicks things off with an embarrassing story that leads the girls into the ultimate &ldquo;M-word&rdquo; chat: what should women even call masturbation? From shower benches and solo time (or lack of it), to Jackie&rsquo;s colonoscopy update, the wild new $10,000 &ldquo;spotter&rsquo;s fee&rdquo; trend among women!
This episode was brought to you by <a href="https://www.hairhouse.com.au/">Hairhouse</a> and <a href="https://www.omodajaecoo.com.au/">Omoda Jaecoo</a>.
Follow us @wearebestiesofficial
Check out the Red Flag Project, and the Negotiation Power course here:<a href="https://www.wearebesties.com/courses">https://www.wearebesties.com/courses</a>
Episodes each Wednesday

Sex, foreplay and spicing things up

Her Best Life

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