Host Amelia Phillips goes behind the scenes, giving an insight into each episode, what went well, what didn't and helps us get to know the guests a little better. This month we go behind the scenes with Functional Medicine Practitioner Filipa Bellette and exercise physiologist Brendan Barry. 

Book - Deep Nutrition https://www.booktopia.com.au/deep-nutrition-catherine-shanahan/book/9781250113849.html 

Podcast: Unhindered https://podcasts.apple.com/au/podcast/unhindered/id1350305424 Podcast: The Gemma Hanley Show https://podcasts.apple.com/au/podcast/the-gemma-hanley-podcast/id1653888224 

Podcast: Chill and Prosper with Denise Duffield-Thomas: https://podcasts.apple.com/au/podcast/chill-prosper-with-denise-duffield-thomas/id1564007663 

Book: Outlive Peter Attia https://www.booktopia.com.au/search.ep?keywords=outlive&productType=917504 

Layne Norton https://www.instagram.com/biolayne/?hl=en 

Dr. Spencer Nadolsky https://www.instagram.com/drnadolsky/?hl=en 

Dr. Aaron Horschig https://www.instagram.com/squat_university/?hl=en 

Mike Wasilisin https://www.instagram.com/moveumike/?hl=en 

About the guest:

Filipa Bellette is the co-founder of the multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a PhD Scholar & regularly featured in the media. Filipa and her husband Chris were the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, as well as Winner for the Australian Women’s Small Business Champion Awards 2022.
Website - www.chrisandfilly.fm  
FaceBook - https://www.facebook.com/chrisandfilly  
Instagram - @chrisandfilly_fm   
LinkedIn - https://www.linkedin.com/in/filipa-bellette-73339019/ 

Brendan Barry, an accredited clinical exercise physiologist at MeasureUp, a health testing clinic in Sydney CBD, which includes both in clinic and mobile DEXA scans. He has been the Head Coach and Owner of BBPT, and has worked with the Royal Australian Navy. 
MeasureUp: https://www.measureup.com.au/  
MeasureUp Instagram: https://instagram.com/measureupdexa 

About the host:

Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up.  After 10 years and a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose. 

If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772

Find out more at www.ameliaphillips.com.au

CREDITS
Host: Amelia Phillips                                                                                                        
Guest:                                                                                                                                Audio Producer: Darren Roth
Music: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
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