Can't start the day without coffee? Healthy Food Guide dietitian Jess Burvill and nutritionist and mum of three Kathleen Alleaume investigate what your daily brew is doing to your health and make some surprising discoveries!

Coffee enemas to carnivore diets: What dietitians think of the weirdest nutrition trends on TikTok
35:13

How worried should you be about ultra-processed foods?
23:40

'Low testosterone, oestrogen dominance, high cortisol': Are hormones blocking your health goals?
35:03