Health vs Hype with the American Medical Association
Health vs Hype with the American Medical Association
Health vs Hype from the American Medical Association takes on medical misinformation, viral health trends, DIY medicine, and common health myths to help listeners understand what’s real, what’s risky, and what’s backed by science. Let’s face it: many of us are guilty of occasionally “doing our own research.” We’ve searched symptoms and ended up down a medical rabbit hole. But our health is our…Social links:
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Better Sleep or Just Hype? The Truth About Viral Sleep Trends
In this episode of Health vs. Hype with the American Medical Association, host Trace Dominguez uncovers the science behind viral sleep trends, and reveals what actually works to improve sleep quality. From mouth tape and melatonin to your sleep tracker, breathwork, and sleep divorces, millions of …
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Protein-Maxxing: What Social Media Gets Right…and Wrong
High-protein diets are everywhere from TikTok trends to protein-packed coffee, pasta, and even bottled water. But is “protein maxxing” actually healthy? And how much protein do you really need? In this first episode of Health vs Hype from the American Medical Association and iHeartMedia’s Ruby Stu…
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Introducing: Health vs Hype with the American Medical Association
Got a symptom? There's an influencer for that. A supplement for that. A subreddit, a detox, a cold plunge for that. But what actually works — and what could actually hurt you? Introducing: Health vs. Hype with the American Medical Association — a science-backed health podcast that breaks down vir…
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