As part of the GM Health & Wellbeing Podcast series, we have created a mini-series of discussions exploring the topics that you have told us matter to you. It’s hosted by GM Wellbeing Toolkit creator Sheni Ravji-Smith, who is joined by guests to share insights into different aspects of wellbeing.

The second episode focuses on the importance of paying attention to how our bodies react to our working environments – whether on your feet on a busy practice or ward; or working remotely at a laptop for most of the day.

Sheni is joined by John Brady from GreaterSport, and Stephen Lunt from the Business Hub Group to explore what we can do to build in more activity workplaces and better movement into our working days.

For more information about Greater Sport: www.gmmoving.co.uk or @GreaterSport on Twitter

You can find out more about The Business Health Hub https://www.thebusinesshealthgroup.com or find them on Twitter @the_bhg

You can find John and Stephen on Twitter: @johnbrady74; @StephenLunt

And for information about Greater Manchester Health and Social Care Partnership - https://www.gmhsc.org.uk/ or @GM_HSC on Twitter

For more information about the Wellbeing Tootlkit visit: www.gmhsc.org.uk/wellbeing-toolkit