How would you define strength? Is it just about chasing defined muscles and sculpted physiques? We speak to consultant sports medicine physician Dr Arvin Raj and personal trainer Anna Rina, both with experiences in bodybuilding and powerlifting, on whether the goal is to be strong or look swole.

How would you define strength? Is it just about chasing defined muscles and sculpted physiques? We speak to consultant sports medicine physician Dr Arvin Raj and personal trainer Anna Rina, both with experiences in bodybuilding and powerlifting, on whether the goal is to be strong or look swole.

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

 Strong vs Swole: What Building Muscle & Strength Really Means

 Ladies, how often do you put off getting your health screenings done because there’s just too much else that takes priority? Do you know which tests you need and how often you’ll need them? In conjunction with International Women’s Day (8 March), we ask consultant obstetrician & gynaecologist Dr Hoo Mei Lin all you need to know about the check ups you need.



Image Credit: Shutterstock

&nbsp;Ladies, how often do you put off getting your health screenings done because there’s just too much else that takes priority? Do you know which tests you need and how often you’ll need them? In conjunction with International Women’s Day (8 March), we ask consultant obstetrician &amp; gynaecologist Dr Hoo Mei Lin all you need to know about the check ups you need.Image Credit: Shutterstock

Ask A Gynaecologist: Ladies, A Guide To The Checkups You Need

We know there is a problem with female representation in the tech industry. But what happens when women seem to be invisible even in the technology itself? In conjunction with International Women’s Day on 8 March, we look at the gender gap in the fastest-growing area of healthcare technology today: AI systems and tools. 


Image Credit: Shutterstock

We know there is a problem with female representation in the tech industry. But what happens when women seem to be invisible even in the technology itself? In conjunction with International Women’s Day on 8 March, we look at the gender gap in the fastest-growing area of healthcare technology today: AI systems and tools.&nbsp; Image Credit: Shutterstock

Why Women Are Invisible In Healthcare AI Tools

An extremely common nasal-related problem that affects children is a blocked and stuffy nose. These persistent symptoms can be very frustrating and parents are often going from doctor to doctor to find a solution for their children. We speak to a consultant ENT surgeon Dr Lim Wye Keat to find out what the science says about the various therapies to help children with symptoms of a chronically blocked nose or snoring.


Image Credit: Shutterstock

An extremely common nasal-related problem that affects children is a blocked and stuffy nose. These persistent symptoms can be very frustrating and parents are often going from doctor to doctor to find a solution for their children. We speak to a consultant ENT surgeon Dr Lim Wye Keat to find out what the science says about the various therapies to help children with symptoms of a chronically blocked nose or snoring. Image Credit: Shutterstock

Strong vs Swole: What Building Muscle & Strength Really Means

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