

Why Hyrox Is The New Functional Fitness Craze
When you picture people waiting in front of their computers to buy tickets, you would usually think it's for a pop star's concert. Not anymore. Hyrox and other similar gamified fitness events like Redline have surged in popularity in Malaysia and around the world, with people waiting to buy tickets…

Paying Off The World Cup Sleep Debt
The World Cup has wrapped up, ending the 3am matches and hordes of bleary-eyed Malaysians dragging themselves to school and work. While we assume that we can simply rewire our biological clocks by catching up on sleep afterwards, are there hidden effects of the sleep debt on our bodies? We speak to…

Because Feelings Matter #53: “My Mission Is To Live Like Others”
One moment, Fasha Ishak could be feeling on top of the world, but in the next, she could find herself completely drained of energy. These are the realities of living with autoimmune disorders. But while her medical conditions may have affected her physically, Fasha ensures that they haven’t robbed …

Beyond The Diagnosis #41: Don't Fight Ichthyosis, Fight For Your Rights
Ichthyosis is a rare, genetic condition that causes a person to have dry, scaly skin. But this textbook definition fails to capture the persistent misconceptions and stigma faced by people with ichthyosis. On Beyond The Diagnosis, Mohd Firdaus Mehat, Chairman & Founder of Pertubuhan Kebajikan Pesak…

What You Didn’t Know About Liver Damage
Our liver is a true workhorse, performing more than 500 functions in the body. But we often take our liver for granted and many of our lifestyle practices can be detrimental to our liver health. In this conversation, we’ll address common beliefs and clear up misconceptions about liver disease, as w…

Picky Or Sensitive? Decoding Sensory Processing Difficulties
When your child seems overly sensitive to loud noises, refuses to wear socks, or is fussy with food, is he/she being difficult? Or are these behaviours due to differences in how your child's brain processes sensory information? We discuss how sensory processing difficulties can appear as behavioura…

When A Nose Job Isn’t Just For Aesthetics
We often think of a nose job or rhinoplasty as a surgery that’s done for cosmetic purposes, but there are circumstances in which it is needed to improve how you breathe. To help us understand what those circumstances are and when a rhinoplasty is a need instead of a want, is consultant ENT surgeon …

Can Private Hospitals Help Reduce Medical Inflation?
The Public Accounts Committee’s (PAC) report on rising healthcare costs revealed a number of issues related to private hospitals’ charges, which can potentially contribute to an unsustainable healthcare system. Dr Kamal Amzan, CEO of IHH Healthcare Malaysia, joins us to discuss private hospital bil…

Building Flood-Resilient Communities
Flash floods are so common that they seem like part and parcel of life now but with them comes the increased risk of infectious diseases. That might seem like the least of people’s worries when it floods but water- and food-borne diseases is a public health issue that needs to be addressed. So how …

Are You At Risk of Cardio-Renal-Metabolic Syndrome?
A community screening programme has led to the alarming result that almost 9 in 10 individuals have at least two cardiovascular-renal-metabolic risk factors. On top of that, of the individuals who were overweight and pre-diabetic, more than 86% didn’t know about it, highlighting a problem with undi…