Whether you’re an occasional user or constant scroller, social media has become an irrevocable part of most of our lives. While it has helped us to stay connected to family and friends, social media has also been toxic, for some more than others. How can you be online more mindfully, and is a social media detox possible without feeling like a frog under a coconut shell?



Image credit: Shuttterstock

Whether you’re an occasional user or constant scroller, social media has become an irrevocable part of most of our lives. While it has helped us to stay connected to family and friends, social media has also been toxic, for some more than others. How can you be online more mindfully, and is a social media detox possible without feeling like a frog under a coconut shell?Image credit: Shuttterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

Mind Matters: Is It Time For A Social Media Detox? 

This month, the US Centers for Disease Control and Prevention (CDC) struck out a universal recommendation to start hepatitis B immunisation at birth for children in the US - announcing instead that the jab should only be given to infants born to women who test positive for the virus. We look at why this move could lead to a rise in chronic hepatitis infections and liver disease in the long term, and how Malaysia should view this decision by the US.


Image credit: Shutterstock

This month, the US Centers for Disease Control and Prevention (CDC) struck out a universal recommendation to start hepatitis B immunisation at birth for children in the US - announcing instead that the jab should only be given to infants born to women who test positive for the virus. We look at why this move could lead to a rise in chronic hepatitis infections and liver disease in the long term, and how Malaysia should view this decision by the US. Image credit: Shutterstock

CDC Says Hepatitis B Jab Not Recommended For All Newborns

The alarm bells on obesity keep ringing, but our understanding of how to manage it is changing. We speak to consultant cardiologist Dr David Quek about how obesity is now being treated as a chronic disease, and how it has direct impact on reducing cardiovascular disease. 



This is a disease awareness message brought to you by Novo Nordisk Pharma Malaysia.

The alarm bells on obesity keep ringing, but our understanding of how to manage it is changing. We speak to consultant cardiologist Dr David Quek about how obesity is now being treated as a chronic disease, and how it has direct impact on reducing cardiovascular disease.&nbsp;This is a disease awareness message brought to you by Novo Nordisk Pharma Malaysia.

 A New Way Of Thinking About Obesity And Heart Disease

Last month, the US Food and Drug Administration (FDA) announced that it would be removing the strictest "black box" warnings from menopause hormone therapy. We explore the reasons for this decision, and whether menopause hormone therapy is safe for women going through perimenopause and menopause. We also look at the impact of menopause on women at work and whether the FDA’s ruling on MHT contributes to the destigmatisation of hormone therapy.



Image credit: Shutterstock

Last month, the US Food and Drug Administration (FDA) announced that it would be removing the strictest "black box" warnings from menopause hormone therapy. We explore the reasons for this decision, and whether menopause hormone therapy is safe for women going through perimenopause and menopause. We also look at the impact of menopause on women at work and whether the FDA’s ruling on MHT contributes to the destigmatisation of hormone therapy.Image credit: Shutterstock

Mind Matters: Is It Time For A Social Media Detox?

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