It’s commonly accepted that the older you get, the fewer hours of sleep you need. But is that really the case? On this episode of Healthy Ageing, we speak to consultant psychiatrist Dr Wan Izwin Wan Hassan about common myths and misconceptions about sleeping well as you age, and how you can get a good night’s sleep.



Image Credit: Shutterstock

It’s commonly accepted that the older you get, the fewer hours of sleep you need. But is that really the case? On this episode of Healthy Ageing, we speak to consultant psychiatrist Dr Wan Izwin Wan Hassan about common myths and misconceptions about sleeping well as you age, and how you can get a good night’s sleep.Image Credit: Shutterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

Healthy Ageing: No, Sleepless Nights Are Not Normal As You Age

There are 55,000 people in Malaysia on dialysis and the number is expected to double by year 2040. Dialysis keeps patients with end-stage renal disease alive, but unwell. Leelavathi K. Ragu and Manvir Victor from Wira Transplant Malaysia describe the physical and financial burden of haemodialysis, while Dr Mohamad Zaimi Abdul Wahab delves into why a kidney transplant is still the best treatment for people with end-stage kidney disease.

Beyond The Diagnosis is a series that goes beyond a medical diagnosis to explore people’s personal experiences, their challenges, as well as the impact of their health condition on their loved ones.

There are 55,000 people in Malaysia on dialysis and the number is expected to double by year 2040. Dialysis keeps patients with end-stage renal disease alive, but unwell. Leelavathi K. Ragu and Manvir Victor from <a target="_blank" rel="noopener noreferrer nofollow" href="https://wiratransplant.org.my/">Wira Transplant Malaysia</a> describe the physical and financial burden of haemodialysis, while Dr Mohamad Zaimi Abdul Wahab delves into why a kidney transplant is still the best treatment for people with end-stage kidney disease.<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.bfm.my/content/tags/ncdchronicles">Beyond The Diagnosis</a> is a series that goes beyond a medical diagnosis to explore people’s personal experiences, their challenges, as well as the impact of their health condition on their loved ones.

NCD Chronicles #42: I’m A Transplant Survivor And I Can Climb Mountains

Malaysia has recorded more than 54,000 dengue cases and 36 deaths as of August this year. One of the factors for the increase in cases is the shift in DENV-3 serotype as the dominant circulating virus. In conjunction with World Mosquito Day on 20 August, we’re exploring what the serotype shift means, and whether Malaysia’s dengue strategy is adequate to protect those most likely to develop serious complications?

Image Credit: Shutterstock

Malaysia has recorded more than 54,000 dengue cases and 36 deaths as of August this year. One of the factors for the increase in cases is the shift in DENV-3 serotype as the dominant circulating virus. In conjunction with World Mosquito Day on 20 August, we’re exploring what the serotype shift means, and whether Malaysia’s dengue strategy is adequate to protect those most likely to develop serious complications?Image Credit: Shutterstock

What Is DENV-3 And Why Is It Causing Dengue To Spike?

GLP-1 medications and peptides have grown exceedingly popular in recent years, with many celebrities claiming them as effective in helping with weight loss. Are they really as miraculous as they seem, or are there potential side effects that could alter your health for the worse? We speak to Dr Lim Quan Hziung, consultant endocrinologist, to find out more. 

Image Credit: Shutterstock

GLP-1 medications and peptides have grown exceedingly popular in recent years, with many celebrities claiming them as effective in helping with weight loss. Are they really as miraculous as they seem, or are there potential side effects that could alter your health for the worse? We speak to Dr Lim Quan Hziung, consultant endocrinologist, to find out more. Image Credit: Shutterstock

Healthy Ageing: No, Sleepless Nights Are Not Normal As You Age

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