No one likes to lose, especially if you’re prepared or trained as much as you can to succeed and win. Just think of how Argentina were labelled as ‘sore losers’ after their defeat at the recent Men’s World Cup finals. So why do some of us take losing well, and others don’t? How can we be a better loser and learn from our mistakes? We unpack this with licensed & registered counsellor, Justin Yap.



Image Credit: Shutterstock

No one likes to lose, especially if you’re prepared or trained as much as you can to succeed and win. Just think of how Argentina were labelled as ‘sore losers’ after their defeat at the recent Men’s World Cup finals. So why do some of us take losing well, and others don’t? How can we be a better loser and learn from our mistakes? We unpack this with licensed &amp; registered counsellor, Justin Yap.Image Credit: Shutterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

Don’t Be A Sore Loser. Here’s How To Be A Better Loser.

Maya (not her real name) lost her loved one to suicide more than a year ago. She still grapples with the grief, anger and guilt today, but she’s come a long way in processing and learning to speak about her loss. In conjunction with World Suicide Prevention Day on 10 September, we speak to Maya about the support that suicide loss survivors need. 

This discussion will touch on topics of suicide and self-harm. If you, or someone you know, needs emotional support, reach out for help within your community or contact the Befrienders KL (03-76272929 or sam@befrienders.org.my), Talian HEAL (15 555), MIASA (1-800-1800-66) or AWAS Malaysia (Whatsapp 010-234 4808)

Image Credit: Shutterstock

Maya (not her real name) lost her loved one to suicide more than a year ago. She still grapples with the grief, anger and guilt today, but she’s come a long way in processing and learning to speak about her loss. In conjunction with World Suicide Prevention Day on 10 September, we speak to Maya about the support that suicide loss survivors need.&nbsp;This discussion will touch on topics of suicide and self-harm. If you, or someone you know, needs emotional support, reach out for help within your community or contact the Befrienders KL (03-76272929 or <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:sam@befrienders.org.my">sam@befrienders.org.my</a>), Talian HEAL (15 555), MIASA (1-800-1800-66) or AWAS Malaysia (Whatsapp 010-234 4808)Image Credit: Shutterstock

Because Feelings Matter #54

Most of the people living with osteoarthritis are older but that doesn’t mean that osteoarthritis is an “older person’s disease” and something that just happens as you age. So can you prevent your cartilage from breaking down? And if you have osteoarthritis, how can you still lead a full life? We ask these and more with Assoc Prof Dr Fariz Yahya, consultant rheumatologist at Universiti Malaya Medical Centre. Dr Fariz is also the president of the Arthritis Foundation Malaysia.

Image Credit: Shutterstock

Most of the people living with osteoarthritis are older but that doesn’t mean that osteoarthritis is an “older person’s disease” and something that just happens as you age. So can you prevent your cartilage from breaking down? And if you have osteoarthritis, how can you still lead a full life? We ask these and more with Assoc Prof Dr Fariz Yahya, consultant rheumatologist at Universiti Malaya Medical Centre. Dr Fariz is also the president of the Arthritis Foundation Malaysia.Image Credit: Shutterstock

Don’t Be A Sore Loser. Here’s How To Be A Better Loser.

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