Are you struggling with a conflict with your colleagues or boss? Working in a toxic environment? Or feeling stressed and burnt out from work, but don't know what to do about it? On Counsellor's Corner, Christine Chew addresses your questions about workplace problems that affect your mental health.



Image credit: Shutterstock

Are you struggling with a conflict with your colleagues or boss? Working in a toxic environment? Or feeling stressed and burnt out from work, but don't know what to do about it? On Counsellor's Corner, Christine Chew addresses your questions about workplace problems that affect your mental health.Image credit: Shutterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

Counsellor's Corner: Work and Your Mental Health

2.8 million Malaysian children are overweight or obese. This was estimated in the World Obesity Atlas 2026 released in March. But childhood obesity is not a new problem we’re dealing with, so is this number enough to jolt us into urgent action? Consultant urologist Dr George Lee is joined by public health medicine specialist Dr Ruben Ramakrishnan to dive into what we’re doing wrong and how it’s not too late to turn the tide of childhood obesity. 


Image Credit: Shutterstock

2.8 million Malaysian children are overweight or obese. This was estimated in the World Obesity Atlas 2026 released in March. But childhood obesity is not a new problem we’re dealing with, so is this number enough to jolt us into urgent action? Consultant urologist Dr George Lee is joined by public health medicine specialist Dr Ruben Ramakrishnan to dive into what we’re doing wrong and how it’s not too late to turn the tide of childhood obesity.&nbsp; Image Credit: Shutterstock

Childhood Obesity Is At An All Time High - What Are We Doing Wrong?

You may have come across “compounded medications” being offered to you as a form of personalised medicine. What does this term mean? In our conversation with Gus Bassani, CEO, Professional Compounding Centers of America, we take a deeper dive into pharmaceutical compounding, and what are the standards and safeguards that need to be in place to ensure that consumers receive safe and effective treatment.


Image Credit: Shutterstock

You may have come across “compounded medications” being offered to you as a form of personalised medicine. What does this term mean? In our conversation with Gus Bassani, CEO, Professional Compounding Centers of America, we take a deeper dive into pharmaceutical compounding, and what are the standards and safeguards that need to be in place to ensure that consumers receive safe and effective treatment. Image Credit: Shutterstock

What is Pharmaceutical Compounding?

What happens when every emotion is treated as an illness, or given a mental health label? Do we risk becoming a society that cannot accept the messiness of normal, daily emotions, and end up burdening the mental healthcare system? We speak to Esther Chu, a registered and licensed counsellor, about finding the balance between increasing mental health awareness, and over-pathologising ordinary feelings.



Image Credit: Shutterstock

What happens when every emotion is treated as an illness, or given a mental health label? Do we risk becoming a society that cannot accept the messiness of normal, daily emotions, and end up burdening the mental healthcare system? We speak to Esther Chu, a registered and licensed counsellor, about finding the balance between increasing mental health awareness, and over-pathologising ordinary feelings.Image Credit: Shutterstock

Counsellor's Corner: Work and Your Mental Health

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