Are you struggling with a conflict with your colleagues or boss? Working in a toxic environment? Or feeling stressed and burnt out from work, but don't know what to do about it? On Counsellor's Corner, Christine Chew addresses your questions about workplace problems that affect your mental health.

Are you struggling with a conflict with your colleagues or boss? Working in a toxic environment? Or feeling stressed and burnt out from work, but don't know what to do about it? On Counsellor's Corner, Christine Chew addresses your questions about workplace problems that affect your mental health.

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

Counsellor's Corner: Work and Your Mental Health

This year’s Paris Olympics was not without controversy - most infamously for the gender row in boxing. Algerian Imane Khelif and Taiwanese Lin Yu-Ting were questioned for their participation in women’s boxing despite them being disqualified in last year’s world championships for failing to meet the eligibility criteria. But nothing is black and white, to dive into differences in sex development and how (or when) it matters in sports, we have our guest Dr Alun Williams, professor of sport and exercise genomics from the Manchester Metropolitan University Institute of Sport.  

This year’s Paris Olympics was not without controversy - most infamously for the gender row in boxing. Algerian Imane Khelif and Taiwanese Lin Yu-Ting were questioned for their participation in women’s boxing despite them being disqualified in last year’s world championships for failing to meet the eligibility criteria. But nothing is black and white, to dive into differences in sex development and how (or when) it matters in sports, we have our guest Dr Alun Williams, professor of sport and exercise genomics from the Manchester Metropolitan University Institute of Sport. &nbsp;

Doctor in the House: Understanding DSDs and Sex in Sports

We all know about the dangers of cholesterol. But it’s not just a simple matter of having high or low cholesterol. Enter: LDL (or bad) cholesterol, the silent threat to your heart. Join CVSKL’s consultant cardiologist Dr Al Fazir Omar to get the lowdown on LDL, and how that affects your risk of heart disease. And we’ll be featuring a special guest: a heart disease patient sharing how he overcame his personal fears to change his behaviour, and how he lives well today with better management of his disease.


This is an edited replay of BFM's Health & Living 2024 ‘Your Heart Must Go On’. This World Heart Day event was part of Unblocked, a movement for heart health, sponsored by CVSKL, in collaboration with Novartis.

We all know about the dangers of cholesterol. But it’s not just a simple matter of having high or low cholesterol. Enter: LDL (or bad) cholesterol, the silent threat to your heart. Join CVSKL’s consultant cardiologist Dr Al Fazir Omar to get the lowdown on LDL, and how that affects your risk of heart disease. And we’ll be featuring a special guest: a heart disease patient sharing how he overcame his personal fears to change his behaviour, and how he lives well today with better management of his disease. This is an edited replay of BFM's Health &amp; Living 2024 ‘Your Heart Must Go On’. This World Heart Day event was part of Unblocked, a movement for heart health, sponsored by CVSKL, in collaboration with Novartis.

Health & Living 2024 Panel 2: High Cholesterol, Lowdown on LDL

If you have a heart attack, early recognition of your symptoms is a major life-saving factor. But what does a heart attack really feel like, and how do we distinguish it from other conditions? We find out how to recognise the signs of a heart attack, and what to do if it happens to us or people in our vicinity. Dr Wan Faizal Wan Rahimi Shah, Consultant Cardiologist from Cardiac Vascular Sentral Kuala Lumpur (CVSKL), joins us for this discussion.

If you have a heart attack, early recognition of your symptoms is a major life-saving factor. But what does a heart attack really feel like, and how do we distinguish it from other conditions? We find out how to recognise the signs of a heart attack, and what to do if it happens to us or people in our vicinity. Dr Wan Faizal Wan Rahimi Shah, Consultant Cardiologist from Cardiac Vascular Sentral Kuala Lumpur (CVSKL), joins us for this discussion.

Counsellor's Corner: Work and Your Mental Health

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