It’s not just about living longer these days, but maintaining the cognitive and physical capabilities that’s comparable to someone decades younger. So what does it take to be a superager? What’s actually happening in their brain? We speak to neurogeneticist Dr Azlina Ahmad Annuar from Universiti Malaya, and research fellow Dr Kiirtaara Aravindhan from the Dementia Research Centre Singapore. 



Image credit: Shutterstock

It’s not just about living longer these days, but maintaining the cognitive and physical capabilities that’s comparable to someone decades younger. So what does it take to be a superager? What’s actually happening in their brain? We speak to neurogeneticist Dr Azlina Ahmad Annuar from Universiti Malaya, and research fellow Dr Kiirtaara Aravindhan from the Dementia Research Centre Singapore. Image credit: Shutterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

Brain Waves: What Does It Take To Be A Super Ager?

Spermageddon. That’s the word that has been used to describe the allegedly drastic decline in male fertility in recent years. But is this just fearmongering or is there truth to this? And if men are worried about their fertility, what can be done about it? Consultant urologist Dr George Lee is joined by Allan Pacey, Professor of Andrology at the University of Manchester to unpack this.



Image Credit: Shutterstock

Spermageddon. That’s the word that has been used to describe the allegedly drastic decline in male fertility in recent years. But is this just fearmongering or is there truth to this? And if men are worried about their fertility, what can be done about it? Consultant urologist Dr George Lee is joined by Allan Pacey, Professor of Andrology at the University of Manchester to unpack this.Image Credit: Shutterstock

Here’s How You Can Fix Your Sperm

No one likes to lose, especially if you’re prepared or trained as much as you can to succeed and win. Just think of how Argentina were labelled as ‘sore losers’ after their defeat at the recent Men’s World Cup finals. So why do some of us take losing well, and others don’t? How can we be a better loser and learn from our mistakes? We unpack this with licensed & registered counsellor, Justin Yap.



Image Credit: Shutterstock

No one likes to lose, especially if you’re prepared or trained as much as you can to succeed and win. Just think of how Argentina were labelled as ‘sore losers’ after their defeat at the recent Men’s World Cup finals. So why do some of us take losing well, and others don’t? How can we be a better loser and learn from our mistakes? We unpack this with licensed &amp; registered counsellor, Justin Yap.Image Credit: Shutterstock

Don’t Be A Sore Loser. Here’s How To Be A Better Loser.

Mother kangaroos carry their babies, or joeys, in their pouch for eight to 10 months after birth to keep them safe and help them grow. Scientific evidence now shows that human babies carried by their mothers in a similarly fashioned pouch can be beneficial for breastfeeding, and can even be life-saving for preterm babies. We dive into kangaroo mother care and how mums (and dads as well as extended family members) can do it. Find out more here.



Image Credit: Shutterstock

Mother kangaroos carry their babies, or joeys, in their pouch for eight to 10 months after birth to keep them safe and help them grow. Scientific evidence now shows that human babies carried by their mothers in a similarly fashioned pouch can be beneficial for breastfeeding, and can even be life-saving for preterm babies. We dive into kangaroo mother care and how mums (and dads as well as extended family members) can do it. Find out more <a target="_blank" rel="noopener noreferrer nofollow" href="https://kangaroomothercaremalaysia.net/">here</a>.Image Credit: Shutterstock

Brain Waves: What Does It Take To Be A Super Ager?

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