Confinement practices have a special place among Malaysian communities, with different ethnic groups employing their own practices and beliefs for mothers after delivery. But we’re now seeing the mushrooming of modern confinement centres that offer mothers the convenience of post-partum care in a room-in facility, with a touch of pampering. How do mothers ensure that the services of these centres are safe for them and their newborns, and what needs to be improved?


Image Credit: Shutterstock

Confinement practices have a special place among Malaysian communities, with different ethnic groups employing their own practices and beliefs for mothers after delivery. But we’re now seeing the mushrooming of modern confinement centres that offer mothers the convenience of post-partum care in a room-in facility, with a touch of pampering. How do mothers ensure that the services of these centres are safe for them and their newborns, and what needs to be improved? Image Credit: Shutterstock

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

Health & Living

As Confinement Centres Mushroom, What Standards Are Upheld? 

Last week, the government announced that they’ll be rolling out a new base medical and health insurance/takaful plan in 2027, in line with a host of health reforms that are in the works. Consultant urologist Dr George Lee is joined by Dr Muralli Munisamy, medical director of the National Cancer Society of Malaysia and Mark O’Dell, CEO of the Life Insurance Association of Malaysia, to dive into what has been announced and whether it will improve access to healthcare for all Malaysians.



Image credit: Shutterstock

Last week, the government announced that they’ll be rolling out a new base medical and health insurance/takaful plan in 2027, in line with a host of health reforms that are in the works. Consultant urologist Dr George Lee is joined by Dr Muralli Munisamy, medical director of the National Cancer Society of Malaysia and Mark O’Dell, CEO of the Life Insurance Association of Malaysia, to dive into what has been announced and whether it will improve access to healthcare for all Malaysians.Image credit: Shutterstock

What The Base MHIT Plan Is All About

When young medical graduates and doctors raise concerns about working conditions, stress levels, remuneration and low morale in healthcare, how much of this is due to mismatched expectations and poor career decisions? We find out why it’s important for aspiring medical students to understand what they’re really getting into, before they (or their parents) make career decisions that could have lifelong implications. Find out how to register for MMA’s Career Guidance Conference (7-8th February 2026, at M World Hotel, Petaling Jaya) here.


Image Credit: Shutterstock

When young medical graduates and doctors raise concerns about working conditions, stress levels, remuneration and low morale in healthcare, how much of this is due to mismatched expectations and poor career decisions? We find out why it’s important for aspiring medical students to understand what they’re really getting into, before they (or their parents) make career decisions that could have lifelong implications. Find out how to register for MMA’s Career Guidance Conference (7-8th February 2026, at M World Hotel, Petaling Jaya) <a target="_blank" rel="noopener noreferrer nofollow" href="https://mma.org.my/mma-career-guidance-conference-2026/">here</a>. Image Credit: Shutterstock

Rising Career Regrets in Medicine?

When former national artistic gymnast Farah Ann Abdul Hadi reflects back on the 2016 Rio Olympics, she calls it “the best point of her career” - not because she made it, but because she didn’t qualify. On this episode of ‘Because Feelings Matter’, Farah talks about how she survived the bitter loss, and learned to overcome mental health struggles like body dysmorphia and immense psychological pressure.

Every mental health struggle has a story behind it. ‘Because Feelings Matter’ is a series that brings you the stories of people and their mental health issues. These stories aim to normalise conversations about mental health, and to show that it’s okay to struggle emotionally and psychologically, but more importantly, to reach out for help. This series is produced in collaboration with Thrive Well.


Image Credit: Farah Ann Abdul Hadi

When former national artistic gymnast Farah Ann Abdul Hadi reflects back on the 2016 Rio Olympics, she calls it “the best point of her career” - not because she made it, but because she didn’t qualify. On this episode of ‘<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.bfm.my/because-feelings-matter">Because Feelings Matter</a>’, Farah talks about how she survived the bitter loss, and learned to overcome mental health struggles like body dysmorphia and immense psychological pressure.Every mental health struggle has a story behind it. ‘<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.bfm.my/because-feelings-matter">Because Feelings Matter</a>’ is a series that brings you the stories of people and their mental health issues. These stories aim to normalise conversations about mental health, and to show that it’s okay to struggle emotionally and psychologically, but more importantly, to reach out for help. This series is produced in collaboration with <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thethrive.center/">Thrive Well</a>. Image Credit: Farah Ann Abdul Hadi

As Confinement Centres Mushroom, What Standards Are Upheld?

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