Episode 98 - Take Your Time
In this episode I explore the profound benefits of slowing down and savouring life's moments. I share some benefits from slowing down and invite you to trust yourself, embrace your intuitive abilities, and remember that you have the divine ability to heal from within. This episode marks the end of…
Episode 97 - What's Your Primary Love Language
Did you know that understanding your primary love language can be a real game-changer in all your relationships? Whether it be through acts of service, receiving gifts, quality time, words of affirmation or physical touch, everyone has a primary way of giving and receiving love. In this episode I…
Episode 96 - Tapping Into Your Inner Magic
In this episode I explore the role of your connection with yourself strengthening your ability to flow with all that life is serving up at the moment. I offer some practical tips in tapping into your inner magic enabling you to shift from feeling stuck to feeling empowered. Strengthen Your Conne…
Episode 95 - The Emergence of Ancestral Energies
In this episode I share my thoughts on why so much ancestral energy is being cleared at the moment and the positive impact it has for the human collective. I continue to be excited by the ways in which the individual can access their unique ability to heal from within. FREE Resources... Strength…
Episode 94 - The Healing Power of Little Things - Connection with Yourself
In this episode I explore the healing power of connection with the emphasis on connection with yourself. I look at various ways to achieve this such as walking, journaling, meditation and breathwork as I help you find your own ways to create strong connections with yourself. Strengthen Your Co…
Episode 93 - The Healing Power of Little Things - SMILES!
In this episode I explore the healing power of smiles and the impact they can have on your well-being. Did you know that when you smile, your brain releases hormones that can create connections, lift your mood, reduce stress and boost your immune system. This is healing from within in action! Yo…
Episode 92 - The Healing Power of Little Things - Hugs
In this episode, I dive deep into the world of hugs - and let me tell you, it's more magical than you might think! I’m not just talking about a quick squeeze here; I’m exploring a beautiful tool for healing, self-care, and spreading love. Now , the really exciting part: I share with you the key to…
Episode 91 - What Does The Word ‘Heal’ Mean to You?
In this enlightening episode, I delve into the concept of healing from within and challenge you to rethink your understanding of healing. I explore the connection between self-care and healing and invite you to embrace your ability to heal yourself. To heal yourself is to make yourself whole. And …
Episode 90 - What Does Healing From Within Mean To Me - A Conversation with Lisa Brandis
In this conversation with Lisa Brandis, a gifted energy healer, Lisa shares that healing is about expanding into joy and tapping into unconditional love. She teaches people how to connect with their soul and spirit through courses and Reiki healing. Lisa emphasises the importance of focusing on lov…
Episode 89 - The Power of Forgiveness
In this episode I explore the topic of forgiveness. I reflect on my upbringing and how forgiveness was tied to religious beliefs. I discuss the importance of acknowledging our own actions and offering grace to others. I share a personal story of how I used the Forgiveness Decree written by Diana …