A parent's instinct is to protect their children from harm, and in a world full of adversity, our kids have never needed resilience more. But wrapping them in cottonwool could be doing more harm than good.

In this episode, former soldier, leadership consultant and resilience expert Tim Curtis shares his own lessons from the battleground and corporate life. He also unpacks the extensive research and advice from childhood experts gone into developing the knowledge and techniques within his latest book 'Building Resilient Kids'.

LINKS

• Tim's book 'Buliding Resilient Kids' is available now
• Follow Tim on Instagram
• More information on The Resilence Shield
• Follow Ant on Instagram, X, and Facebook
• Learn more about Ant on his website antmiddleton.com
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS

Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Damien Haffenden 
Managing Producer: Ricardo Bardon

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.