Michelle Lee was living an ordinary 9-5 life, with a stable corporate job in the banking sector. But looking for more out of life, she took to the water. Inspired by the book 'Rowing the Atlantic‘ by Roz Savage, she started an intensive training regiment. Her determination say her eventually become the first Australian female to row solo across the Atlantic Ocean, then the first woman in the world to row the Pacific Ocean solo and unassisted.

In this episode, Michelle opens up to Ant about her mindset shift to take on her many adventures, what it takes to spend months on end alone on the open water, and what's next for her.

LINKS
Follow Michelle on Instagram
Visit Michelle's website
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

Michelle Lee was living an ordinary 9-5 life, with a stable corporate job in the banking sector. But looking for more out of life, she took to the water. Inspired by the book 'Rowing the Atlantic&lsquo; by Roz Savage, she started an intensive training regiment. Her determination say her eventually become the first Australian female to row solo across the Atlantic Ocean, then the first woman in the world to row the Pacific Ocean solo and unassisted.
In this episode, Michelle opens up to Ant about her mindset shift to take on her many adventures, what it takes to spend months on end alone on the open water, and what's next for her.
LINKS
<ul>
<li>Follow Michelle on <a href="https://www.instagram.com/michelleleesolorower">Instagram</a></li>
<li>Visit Michelle's <a href="https://solorower.com/">website</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash; <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game. You’ll hear extraordinary stories of survival, relive heroic moments, unpack the details of life-changing decisions, and celebrate the achievement of seemingly impossible goals. This podcast series highlights what we’re capable of when we harness the power of the mind.

Join Ant Middleton as he speaks with people that have beaten the odds and achieved the unthinkable by getting their head in the game.

Head Game

From Banking to Open Ocean Adventure: Michelle Lee's Dramatic Life Change

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/67d00d59-5af8-4f26-b62a-b3df017724f5/transcript

This week, we're taking a look back at the stars who live their life in the spotlight, but were vulnerable enough to give us a peek behind the curtain at the challenges who have made them who they are. Aussie music icon Pete Murray, NRL legend turned podcaster Matty Johns, and rapper 360 all opened up about the grit and pain behind their success, and how they dug deep to keep going.

LINKS
Listen to the full interview with Pete Murray here
Listen to the full interview with Matty Johns here
Listen to the full interview with 360 here
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS

Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Damien Haffenden 
Managing Producer: Ricardo Bardon

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

This week, we're taking a look back at the stars who live their life in the spotlight, but were vulnerable enough to give us a peek behind the curtain at the challenges who have made them who they are. Aussie music icon Pete Murray, NRL legend turned podcaster Matty Johns, and rapper 360 all opened up about the grit and pain behind their success, and how they dug deep to keep going.
LINKS
<ul>
<li>Listen to the full interview with Pete Murray&nbsp;<a href="https://omny.fm/shows/head-game/the-life-lessons-pete-murray-learned-from-his-fathers-death">here</a></li>
<li>Listen to the full interview with Matty Johns <a href="https://omny.fm/shows/head-game/matty-johns-developing-the-discipline-to-not-fear-failure">here</a></li>
<li>Listen to the full interview with 360 <a href="https://omny.fm/shows/head-game/how-fitness-faith-saved-aussie-hip-hop-star-360">here</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash; <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS
Host: Ant Middleton Editor: Adrian Walton Executive Producer: Damien Haffenden&nbsp; Managing Producer: Ricardo Bardon
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

Best Of: In The Spotlight

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/05a56da4-b311-4c03-b2db-b3f40008500e/transcript

The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to save his life. Never one to play the victim, Paul would ditch his prosthetic arm at school, took up martial arts and even rode a motorcycle. But his biggest challenge came when he decided to climb Mount Everest. And in 2005, he became the first person with a disability to climb Mount Everest from the north side. 

In this episode, Paul opens up about growing up being different, how he challenged societal norms with one arm, and what fuelled his passion to climb one of the most notorious summits.

LINKS
More on Paul here
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

CREDITS

Host: Ant Middleton
Editor: Adrian Walton
Executive Producer: Damien Haffenden 
Managing Producer: Ricardo Bardon

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to save his life. Never one to play the victim, Paul would ditch his prosthetic arm at school, took up martial arts and even rode a motorcycle. But his biggest challenge came when he decided to climb Mount Everest. And in 2005, he became the first person with a disability to climb Mount Everest from the north side.&nbsp;
In this episode, Paul opens up about growing up being different, how he challenged societal norms with one arm, and what fuelled his passion to climb one of the most notorious summits.
LINKS
<ul>
<li>More on Paul <a href="https://www.paulhockey.com/">here</a></li>
<li>Follow Ant on <a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website <a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash; <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>
CREDITS
Host: Ant Middleton Editor: Adrian Walton Executive Producer: Damien Haffenden&nbsp; Managing Producer: Ricardo Bardon
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

The One-Armed Aussie Who Smashed A Record On Mount Everest

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/235196a7-fc11-4792-a05f-b3eb0174ab4e/transcript

Nicholas Gibbons was still a teenager when was deployed to Afghanistan as a Royal Marine. One night while on patrol, an IED blast claimed the lower half of his right leg. After enduring five operations to repair the remainder of his limb and rehabilitation, Nick was fitted with a prosthetic leg and put his uniform back on, returning to training just three months later. He was deployed as an amputee to a non-combat zone, even competing in the Warrior Games. But after he was eventually medically discharged from the military, Nick lost drive and direction, finding himself in prison.

In this conversation, Nick details the warning signs he ignored that led him to spiral after leaving the Marines, how he has now turned his life around, and the process of finding a renewed purpose in life.

LINKS
More on the 'Once, We Were Warriors' documentary
Follow Ant on Instagram, X, and Facebook
Learn more about Ant on his website antmiddleton.com
Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

Nicholas Gibbons was still a teenager when was deployed to Afghanistan as a Royal Marine. One night while on patrol, an IED blast claimed the lower half of his right leg. After enduring five operations to repair the remainder of his limb and rehabilitation, Nick was fitted with a prosthetic leg and put his uniform back on, returning to training just three months later. He was deployed as an amputee to a non-combat zone, even competing in the Warrior Games. But after he was eventually medically discharged from the military, Nick lost drive and direction, finding himself in prison.
In this conversation, Nick details the warning signs he ignored that led him to spiral after leaving the Marines, how he has now turned his life around, and the process of finding a renewed purpose in life.
LINKS
<ul>
<li>More on the <a href="https://www.oncewewerewarriorsfilm.com/">'Once, We Were Warriors' documentary</a></li>
<li>Follow Ant on&nbsp;<a href="https://www.instagram.com/antmiddleton/">Instagram</a>, <a href="https://twitter.com/antmiddleton">X</a>, and <a href="https://www.facebook.com/antmiddletonsas/">Facebook</a></li>
<li>Learn more about Ant on his website&nbsp;<a href="https://www.antmiddleton.com/">antmiddleton.com</a></li>
<li>Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content &ndash;&nbsp;<a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.</li>
</ul>

Royal Marine Back In Uniform Just Months After Losing His Leg

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/aad2c1cd-aa09-499c-80cf-b3e5003a2a9b/transcript

From Banking to Open Ocean Adventure: Michelle Lee's Dramatic Life Change

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