This week Cami and Meli bring on a professional to dive deeper into what it takes to be a high performing athlete and how the mental game is the number one component. Former Argentinian Olympic Swimmer turned Mental Performance Coach joins Hasta Abajo to talk about her coaching philosophy and approach!

Reflection and Goal Setting for the New Year
33:57

Finding Balance in the Holiday Chaos
31:06

Bridging Cultures Through Comedy with Angelo Colina
52:58