Reflection and Goal Setting for the New Year

On the last episode of the season, Cami and Meli reflect on the year celebrating personal and professional milestones. With 2026 right around the corner, they also dive into their experiences with goal setting, the concept of 'locking in', and the need for actionable steps as people start setting t…

Finding Balance in the Holiday Chaos

Happy Holidays! On this very cozy episode of Hasta Abajo, Cami and Meli discuss why being present during this time of year is so important. They share their tips on last minute gift-giving while also giving us an inside look at some of their family Christmas traditions. The ladies emphasize the nee…

Bridging Cultures Through Comedy with Angelo Colina

Venezuelan comedian, Angelo Colina joins the ladies this week on Hasta Abajo to discuss his passion for Spanish language comedy and his goal to bring it to the forefront in the United States. Angelo opens up about his journey to becoming a New York standup comedian, the challenges he faces navigati…

Resilience in the Face of Adversity with Bianca Sierra

Bianca Sierra is back! On this episode, Cami and Meli go Hasta Abajo delving into Bianca's professional soccer career plus deeply personal moments too, including how she navigated "coming out" in Mexico where being openly gay is still very much taboo. Bianca also opens up about motherhood and her n…

NWSL Championship + Tigres Win Liga MX Femenil with Bianca Sierra

On this episode of Hasta Abajo, Meli and Cami welcome Bianca Sierra, former professional soccer player, to discuss the NWSL championship and Tigres winning Liga MX Femenil. The conversation dives into Bianca's diverse career and the growth of women's soccer in Mexico, to what it's like balancing mo…

REWIND: Take Your Shot with Star on the Rise Diana Ordóñez

*In honor of Tigres being crowed champions last Sunday, we're doing a special REWIND of our episode with Diana Ordóñez, who had a killer goal in the final!  On this episode of Hasta Abajo, we’re joined by rising soccer star, Diana Ordóñez, fresh off a transfer from the Houston Dash to Tigres in Me…

Navigating the Holidays + Self-Love as an Act of Rebellion

On this episode of Hasta Abajo, Cami and Meli discuss the complexities of navigating holiday gatherings, especially within Latino families. They talk about the uncomfortable questions often asked by tías toxicas, the importance of setting boundaries and how to address food guilt associated with hol…

New World Cup Kits Are Out + Life Updates and Adventures

Meli and Cami catch up on their recent adventures, including a wedding in Mexico, the challenges of moving, and their experiences with home decor. They also dive into discussions about their favorite TV shows and movies, and share their thoughts on the latest World Cup jerseys. 

Cami and Meli Answer More of Your Questions!

Cami and Meli are back to answer a new set of questions from the fans! Nothing is off limits — from their favorite cup of coffee (is Meli a coffee snob?) and their daily routine to their most random workout song and their favorite place for a girls’ trip — this is an episode you do not want to miss…

Female Empowerment, Finding Your Voice and a Love Letter to Boleros with Grammy Winner Ile

Cami welcomes Grammy award winning singer/songwriter Ile to Hasta Abajo (Meli is away covering futbol!). Ile talks about growing up in a household full of musicians, how her brothers convinced her to join Calle 13 and how she was able to launch a successful solo career. Ile also discusses why it’s …