i don’t think friendships are necessarily a forever thing. i think sometimes it’s beneficial to end them. in my twenties, i tried to stay in expired friendships where the dynamic was doing me a disservice. in this episode, i talk through two examples of when i ended “key” friendships in my life.

“doctor week” is a week i dread every year. it’s a week where i stuff as many doctor’s appointments in as possible because i dread them so much that i want to get them all over with as quickly as possible. this time, the appointments were a mammogram, ultrasound, pap smear, genetic testing, and an egg freezing consultation. i talk about what these appointments brought up for me emotionally, in the most i-have-zero-credentials-and-am-clearly-not-a-doctor sort of way.

in this episode i delve into loyalty and, more specifically, what an issue i think it presents in certain relationships. the key relationship that comes to mind for me is the one with my “dad”. to understand why i put “dad” in quotes, you’re gonna have to listen to the episode. mormon punch recipe: 1 part sprite, 1 part rainbow sherbet, 1 dollop of whipped cream, ice to taste.

i used to be an “underdog”. it was a narrative that fueled me. nowadays i don’t have the external circumstances that support that narrative, so what do i do now ? no i’m actually asking. this isn’t rhetorical. i’m literally asking you, the reader, to tell me what to do now. you can send ideas to my managers, norm & derek, at mainstay entertainment.

in this final episode of hard feelings, i share a story of a recent incident where i wish i stood up for myself after someone’s hurtful comment. don’t worry, next time i will 😉 . thank you all for listening to hard feelings - i truly hope it’s been helpful to you in some way.

i recorded this episode in new york city, the capital of stink. i was in a pissy mood. i kind of want to mention the hotel i stayed in so that, should you visit new york, you don’t have to subject yourself to those nasty, moldy steamers, but i can’t bring myself to. actually i can, it was called public hotel.

it took me a long time to realize that clothing could be a creative and fulfilling way to express myself. here’s why i think it’s an underrated element of self-esteem.

so… i’m pretty. this might be a weird thing to say but i think it’s an important one. i spent too much of my life not recognizing my own beauty. i let negative beliefs and body dysmorphia rule me. not anymore, baby ! i like my eyes and my lips and my boobs and my hips and my hair and my cheekbones and the whole package. i’m happy to look like me.

i have a love/hate relationship with social media. okay so maybe it’s just a hate/hate.

as you may well know, i once struggled with an eating disorder. i’ve met and heard from so many of you who also struggle with this so today i’m gonna share what has worked for me.

my 20s sucked ass. full ass. yet lately i’ve been finding myself reminiscing. what’s that about ?

it’s been a wild year. gather round as i look back at 2023. the highs, the lows and a story that still makes me laugh every time i think about it. 

i got lunch with a new friend and it was a deeply fulfilling experience. have i finally beaten social anxiety ? or was there just something specific and special about this connection ?

i used to think work-life balance was for lazy people who couldn’t cut it. turns out, they were on to something. sorry i judged you, you balanced and healthy individuals.

once upon a time there was a girl named jennette who struggled with acne. she then became a woman named jennette who still struggled with acne. this was a confusing and frustrating journey for her. until she met a handsome prince named benzoyl peroxide. only, the story is a lot more complicated than that. listen to the episode to hear the full fairytale.

abandonment issues: we all know them, we all hate them. well, maybe we don’t all know them. but i certainly do. in a heightened way. even with, i’m embarrassed to admit, my assistant…

i don’t think friendships are necessarily a forever thing. i think sometimes it’s beneficial to end them. in my twenties, i tried to stay in expired friendships where the dynamic was doing me a disservice. in this episode, i talk through two examples of when i ended “key” friendships in my life.

“doctor week” is a week i dread every year. it’s a week where i stuff as many doctor’s appointments in as possible because i dread them so much that i want to get them all over with as quickly as possible. this time, the appointments were a mammogram, ultrasound, pap smear, genetic testing, and an egg freezing consultation. i talk about what these appointments brought up for me emotionally, in the most i-have-zero-credentials-and-am-clearly-not-a-doctor sort of way.

in this episode i delve into loyalty and, more specifically, what an issue i think it presents in certain relationships. the key relationship that comes to mind for me is the one with my “dad”. to understand why i put “dad” in quotes, you’re gonna have to listen to the episode. mormon punch recipe: 1 part sprite, 1 part rainbow sherbet, 1 dollop of whipped cream, ice to taste.

i used to be an “underdog”. it was a narrative that fueled me. nowadays i don’t have the external circumstances that support that narrative, so what do i do now ? no i’m actually asking. this isn’t rhetorical. i’m literally asking you, the reader, to tell me what to do now. you can send ideas to my managers, norm & derek, at mainstay entertainment.

i recorded this episode in new york city, the capital of stink. i was in a pissy mood. i kind of want to mention the hotel i stayed in so that, should you visit new york, you don’t have to subject yourself to those nasty, moldy steamers, but i can’t bring myself to. actually i can, it was called public hotel.

this past year has been crazy. with the success of my book, i thought the shame i felt about my past would finally wash away. surprise ! it didn’t. listen to the episode to hear more about it, i don’t want to spoil it all here. why are you still reading this ? please go listen now.

Jennette McCurdy doesn't give a f*ck. Except that she does. She gives many f*cks. So many, in fact, that she hurts constantly. "This is what it means to be human," Jennette said in an exclusive quote for this podcast description. She said it with her chin in her palm, taking herself seriously.